James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/22 |
14,934m |
1:00:00.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/07/22 |
1,418m |
6:44.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/01/22 |
9,605m |
40:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/01/22 |
1,034m |
5:05.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
5,000m |
18:04.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,358m |
10:17.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
10,000m |
36:19.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
08/24/22 |
2,194m |
9:47.9 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/18/22 |
9,000m |
32:13.7 |
1:47.4 |
Slides |
Hwt |
View workout
|
08/18/22 |
1,613m |
7:05.4 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/09/22 |
6,000m |
21:35.8 |
1:47.9 |
RowErg |
Hwt |
View workout
|
08/09/22 |
2,204m |
10:05.9 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/07/22 |
14,137m |
1:00:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
08/07/22 |
1,859m |
8:09.1 |
2:11.5 |
RowErg |
Hwt |
View workout
|
07/24/22 |
551m |
3:08.3 |
2:50.8 |
RowErg |
Hwt |
View workout
|
07/24/22 |
14,179m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/24/22 |
1,273m |
6:08.5 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/19/22 |
500m |
2:00.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
07/18/22 |
14,469m |
1:00:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
07/18/22 |
1,745m |
7:56.4 |
2:16.5 |
RowErg |
Hwt |
View workout
|