James Fargo
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/28/21 |
7,267m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
12/28/21 |
21,168m |
40:00.0 |
1:53.3 |
BikeErg |
|
View workout
|
12/27/21 |
5,225m |
10:13.7 |
1:57.4 |
BikeErg |
|
View workout
|
12/21/21 |
14,639m |
1:00:00.0 |
2:02.9 |
Slides |
Hwt |
View workout
|
12/21/21 |
1,170m |
5:21.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,250m |
10:07.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
12/11/21 |
4,599m |
15:00.0 |
1:37.8 |
RowErg |
Hwt |
View workout
|
12/11/21 |
2,284m |
10:05.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
19,048m |
40:00.0 |
2:05.9 |
BikeErg |
|
View workout
|
12/10/21 |
4,753m |
20:00.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,513m |
7:13.6 |
2:23.2 |
RowErg |
Hwt |
View workout
|
12/08/21 |
9,000m |
32:09.2 |
1:47.1 |
Slides |
Hwt |
View workout
|
12/08/21 |
2,319m |
10:10.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
12/07/21 |
15,088m |
1:00:00.0 |
1:59.3 |
Slides |
Hwt |
View workout
|
12/07/21 |
1,748m |
7:53.9 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/03/21 |
9,844m |
40:00.0 |
2:01.9 |
RowErg |
Hwt |
View workout
|
12/03/21 |
1,698m |
7:44.2 |
2:16.6 |
RowErg |
Hwt |
View workout
|
11/30/21 |
9,418m |
40:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
11/30/21 |
2,308m |
10:05.4 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/21/21 |
532m |
2:31.9 |
2:22.7 |
RowErg |
Hwt |
View workout
|