Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/19 |
4,118m |
17:12.6 |
2:05.3 |
RowErg |
Lwt |
View workout
|
09/19/19 |
17,145m |
1:00:00.0 |
1:44.9 |
RowErg |
Lwt |
View workout
|
09/19/19 |
1,921m |
8:07.9 |
2:06.9 |
RowErg |
Lwt |
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|
09/18/19 |
5,728m |
22:33.2 |
1:58.1 |
RowErg |
Lwt |
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|
09/18/19 |
1,933m |
6:00.0 |
1:33.1 |
RowErg |
Lwt |
View workout
|
09/18/19 |
5,616m |
22:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
09/18/19 |
5,478m |
22:28.5 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/17/19 |
24,101m |
1:30:00.0 |
1:52.0 |
RowErg |
Lwt |
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|
09/16/19 |
8,221m |
34:14.6 |
2:04.9 |
RowErg |
Lwt |
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|
09/16/19 |
402m |
2:00.6 |
2:30.0 |
RowErg |
Lwt |
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|
09/16/19 |
2,000m |
6:26.7 |
1:36.6 |
RowErg |
Lwt |
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|
09/16/19 |
5,612m |
22:00.0 |
1:57.6 |
RowErg |
Lwt |
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|
09/16/19 |
4,839m |
20:24.5 |
2:06.5 |
RowErg |
Lwt |
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|
09/13/19 |
2,023m |
8:25.6 |
2:04.9 |
RowErg |
Lwt |
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|
09/13/19 |
4,895m |
16:00.0 |
1:38.0 |
RowErg |
Lwt |
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|
09/13/19 |
5,623m |
22:00.0 |
1:57.3 |
RowErg |
Lwt |
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|
09/13/19 |
5,016m |
20:41.2 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/12/19 |
1,104m |
4:44.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|
09/12/19 |
17,059m |
1:00:00.0 |
1:45.5 |
RowErg |
Lwt |
View workout
|
09/12/19 |
2,027m |
8:33.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|