Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/19 |
6,366m |
25:51.5 |
2:01.8 |
RowErg |
Lwt |
View workout
|
09/27/19 |
3,176m |
10:00.0 |
1:34.4 |
RowErg |
Lwt |
View workout
|
09/27/19 |
5,622m |
22:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
09/27/19 |
5,103m |
21:02.4 |
2:03.6 |
RowErg |
Lwt |
View workout
|
09/26/19 |
15,922m |
56:00.0 |
1:45.5 |
RowErg |
Lwt |
View workout
|
09/26/19 |
1,680m |
7:08.3 |
2:07.4 |
RowErg |
Lwt |
View workout
|
09/25/19 |
5,048m |
20:07.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/25/19 |
1,984m |
6:00.0 |
1:30.7 |
RowErg |
Lwt |
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|
09/25/19 |
5,620m |
22:00.0 |
1:57.4 |
RowErg |
Lwt |
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|
09/25/19 |
5,510m |
22:46.3 |
2:03.9 |
RowErg |
Lwt |
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|
09/24/19 |
2,148m |
9:08.9 |
2:07.7 |
RowErg |
Lwt |
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|
09/24/19 |
16,137m |
1:00:00.0 |
1:51.5 |
RowErg |
Lwt |
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|
09/24/19 |
4,579m |
18:59.2 |
2:04.3 |
RowErg |
Lwt |
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|
09/23/19 |
10,023m |
40:09.8 |
2:00.2 |
RowErg |
Lwt |
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|
09/23/19 |
563m |
2:28.4 |
2:11.7 |
RowErg |
Lwt |
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|
09/23/19 |
6,000m |
20:15.6 |
1:41.3 |
RowErg |
Lwt |
View workout
|
09/23/19 |
3,021m |
12:26.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
09/20/19 |
528m |
2:19.3 |
2:11.9 |
RowErg |
Lwt |
View workout
|
09/20/19 |
7,348m |
24:00.0 |
1:37.9 |
RowErg |
Lwt |
View workout
|
09/20/19 |
5,625m |
22:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|