Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/19 |
5,860m |
24:10.4 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/17/19 |
3,537m |
14:19.3 |
2:01.4 |
RowErg |
Lwt |
View workout
|
10/17/19 |
10,387m |
36:00.0 |
1:43.9 |
RowErg |
Lwt |
View workout
|
10/17/19 |
5,487m |
22:43.9 |
2:04.2 |
RowErg |
Lwt |
View workout
|
10/16/19 |
10,054m |
40:06.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
10/16/19 |
1,938m |
6:00.0 |
1:32.8 |
RowErg |
Lwt |
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|
10/16/19 |
7,091m |
29:29.8 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/15/19 |
16,209m |
1:00:00.0 |
1:51.0 |
RowErg |
Lwt |
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|
10/15/19 |
5,288m |
21:37.2 |
2:02.6 |
RowErg |
Lwt |
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|
10/14/19 |
6,371m |
26:17.9 |
2:03.8 |
RowErg |
Lwt |
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|
10/14/19 |
8,788m |
30:00.0 |
1:42.4 |
RowErg |
Lwt |
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|
10/14/19 |
6,179m |
25:24.8 |
2:03.3 |
RowErg |
Lwt |
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|
10/11/19 |
8,514m |
28:00.0 |
1:38.6 |
RowErg |
Lwt |
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|
10/11/19 |
10,018m |
41:27.8 |
2:04.1 |
RowErg |
Lwt |
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|
10/10/19 |
2,352m |
10:08.8 |
2:09.4 |
RowErg |
Lwt |
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|
10/10/19 |
8,641m |
30:00.0 |
1:44.1 |
RowErg |
Lwt |
View workout
|
10/10/19 |
10,022m |
41:05.9 |
2:03.0 |
RowErg |
Lwt |
View workout
|
10/09/19 |
1,724m |
7:07.6 |
2:04.0 |
RowErg |
Lwt |
View workout
|
10/09/19 |
2,611m |
8:00.0 |
1:31.9 |
RowErg |
Lwt |
View workout
|
10/09/19 |
5,620m |
22:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|