Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/19 |
16,284m |
1:00:00.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
11/05/19 |
9,023m |
37:05.7 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/04/19 |
1,021m |
4:33.8 |
2:14.0 |
RowErg |
Lwt |
View workout
|
11/04/19 |
2,000m |
6:44.7 |
1:41.1 |
RowErg |
Lwt |
View workout
|
11/04/19 |
2,833m |
11:59.6 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/04/19 |
2,500m |
7:53.0 |
1:34.6 |
RowErg |
Lwt |
View workout
|
11/04/19 |
2,818m |
11:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
11/04/19 |
3,493m |
14:22.7 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/01/19 |
1,662m |
7:07.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/01/19 |
9,751m |
32:00.0 |
1:38.4 |
RowErg |
Lwt |
View workout
|
11/01/19 |
3,022m |
12:32.1 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/31/19 |
17,240m |
1:00:00.0 |
1:44.4 |
RowErg |
Lwt |
View workout
|
10/31/19 |
3,024m |
12:36.6 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/30/19 |
7,288m |
28:05.1 |
1:55.6 |
RowErg |
Lwt |
View workout
|
10/30/19 |
2,028m |
6:00.0 |
1:28.7 |
RowErg |
Lwt |
View workout
|
10/30/19 |
2,807m |
11:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/30/19 |
7,362m |
30:15.9 |
2:03.3 |
RowErg |
Lwt |
View workout
|
10/29/19 |
24,312m |
1:30:00.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
10/29/19 |
918m |
3:53.9 |
2:07.3 |
RowErg |
Lwt |
View workout
|
10/28/19 |
7,620m |
30:40.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|