Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/19 |
1,999m |
6:00.0 |
1:30.0 |
RowErg |
Lwt |
View workout
|
11/20/19 |
2,809m |
11:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/20/19 |
5,286m |
21:26.5 |
2:01.6 |
RowErg |
Lwt |
View workout
|
11/19/19 |
24,418m |
1:30:00.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
11/18/19 |
2,000m |
6:26.8 |
1:36.7 |
RowErg |
Lwt |
View workout
|
11/18/19 |
2,801m |
11:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/18/19 |
7,390m |
30:42.8 |
2:04.6 |
RowErg |
Lwt |
View workout
|
11/18/19 |
2,000m |
8:43.6 |
2:10.9 |
RowErg |
Lwt |
View workout
|
11/15/19 |
6,365m |
26:07.5 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/15/19 |
3,738m |
12:00.0 |
1:36.3 |
RowErg |
Lwt |
View workout
|
11/15/19 |
2,803m |
11:00.0 |
1:57.7 |
RowErg |
Lwt |
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|
11/15/19 |
5,129m |
20:51.9 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/14/19 |
527m |
2:20.5 |
2:13.3 |
RowErg |
Lwt |
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|
11/14/19 |
12,952m |
45:00.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
11/14/19 |
6,085m |
24:52.7 |
2:02.6 |
RowErg |
Lwt |
View workout
|
11/13/19 |
6,365m |
25:51.4 |
2:01.8 |
RowErg |
Lwt |
View workout
|
11/13/19 |
2,537m |
7:30.0 |
1:28.6 |
RowErg |
Lwt |
View workout
|
11/13/19 |
2,803m |
11:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
11/13/19 |
7,031m |
28:49.5 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/12/19 |
20,355m |
1:15:00.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|