Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/19 |
5,321m |
21:49.2 |
2:03.0 |
RowErg |
Lwt |
View workout
|
12/17/19 |
21,097m |
1:20:54.2 |
1:55.0 |
RowErg |
Lwt |
View workout
|
12/17/19 |
2,447m |
10:18.0 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/16/19 |
8,710m |
33:26.0 |
1:55.1 |
RowErg |
Lwt |
View workout
|
12/16/19 |
6,250m |
20:41.2 |
1:39.2 |
RowErg |
Lwt |
View workout
|
12/16/19 |
4,027m |
16:26.1 |
2:02.4 |
RowErg |
Lwt |
View workout
|
12/13/19 |
8,126m |
32:19.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
12/13/19 |
6,003m |
20:00.0 |
1:39.9 |
RowErg |
Lwt |
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|
12/13/19 |
5,223m |
21:22.6 |
2:02.7 |
RowErg |
Lwt |
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|
12/12/19 |
21,097m |
1:16:59.2 |
1:49.4 |
RowErg |
Lwt |
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|
12/12/19 |
579m |
2:24.2 |
2:04.5 |
RowErg |
Lwt |
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|
12/11/19 |
14,075m |
48:39.8 |
1:43.7 |
RowErg |
Lwt |
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|
12/11/19 |
2,473m |
10:07.9 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/10/19 |
21,097m |
1:16:59.9 |
1:49.4 |
RowErg |
Lwt |
View workout
|
12/10/19 |
3,119m |
12:46.8 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/09/19 |
11,136m |
42:56.8 |
1:55.6 |
RowErg |
Lwt |
View workout
|
12/09/19 |
2,314m |
7:00.0 |
1:30.7 |
RowErg |
Lwt |
View workout
|
12/09/19 |
2,812m |
11:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
12/09/19 |
5,024m |
20:31.4 |
2:02.5 |
RowErg |
Lwt |
View workout
|
12/07/19 |
2,000m |
6:24.1 |
1:36.0 |
RowErg |
Lwt |
View workout
|