Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/20 |
2,518m |
10:13.9 |
2:01.9 |
RowErg |
Lwt |
View workout
|
01/02/20 |
16,004m |
1:00:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
01/02/20 |
7,053m |
28:41.2 |
2:02.0 |
RowErg |
Lwt |
View workout
|
12/31/19 |
23,377m |
1:31:11.3 |
1:57.0 |
RowErg |
Lwt |
View workout
|
12/30/19 |
248m |
1:16.2 |
2:33.6 |
RowErg |
Lwt |
View workout
|
12/30/19 |
50,000m |
3:05:26.7 |
1:51.2 |
RowErg |
Lwt |
View workout
|
12/24/19 |
25,000m |
1:33:55.5 |
1:52.7 |
RowErg |
Lwt |
View workout
|
12/23/19 |
10,041m |
40:39.8 |
2:01.4 |
RowErg |
Lwt |
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|
12/23/19 |
726m |
3:33.2 |
2:26.8 |
RowErg |
Lwt |
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|
12/23/19 |
5,000m |
16:42.4 |
1:40.2 |
RowErg |
Lwt |
View workout
|
12/23/19 |
2,803m |
11:00.0 |
1:57.7 |
RowErg |
Lwt |
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|
12/23/19 |
3,023m |
12:25.6 |
2:03.3 |
RowErg |
Lwt |
View workout
|
12/20/19 |
1,697m |
7:09.3 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/20/19 |
9,097m |
30:00.0 |
1:38.9 |
RowErg |
Lwt |
View workout
|
12/20/19 |
4,508m |
18:28.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
12/19/19 |
529m |
2:16.8 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/19/19 |
21,097m |
1:18:14.5 |
1:51.2 |
RowErg |
Lwt |
View workout
|
12/19/19 |
1,740m |
7:09.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/18/19 |
5,026m |
20:30.3 |
2:02.3 |
RowErg |
Lwt |
View workout
|
12/18/19 |
7,503m |
25:00.0 |
1:39.9 |
RowErg |
Lwt |
View workout
|