Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/20 |
16,778m |
1:00:00.0 |
1:47.2 |
RowErg |
Lwt |
View workout
|
02/04/20 |
4,027m |
16:20.9 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/03/20 |
2,037m |
8:08.3 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/03/20 |
3,871m |
12:00.0 |
1:32.9 |
RowErg |
Lwt |
View workout
|
02/03/20 |
2,801m |
11:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/03/20 |
10,571m |
43:00.5 |
2:02.0 |
RowErg |
Lwt |
View workout
|
01/31/20 |
26,799m |
1:48:48.3 |
2:01.8 |
RowErg |
Lwt |
View workout
|
01/30/20 |
2,550m |
10:09.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
01/30/20 |
16,451m |
1:00:00.0 |
1:49.4 |
RowErg |
Lwt |
View workout
|
01/29/20 |
17,008m |
1:00:00.0 |
1:45.8 |
RowErg |
Lwt |
View workout
|
01/29/20 |
4,342m |
17:42.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
01/28/20 |
16,370m |
1:00:00.0 |
1:49.9 |
RowErg |
Lwt |
View workout
|
01/28/20 |
3,528m |
14:32.6 |
2:03.6 |
RowErg |
Lwt |
View workout
|
01/27/20 |
1,636m |
6:59.1 |
2:08.0 |
RowErg |
Lwt |
View workout
|
01/27/20 |
100m |
0:16.8 |
1:24.0 |
RowErg |
Lwt |
View workout
|
01/27/20 |
3,526m |
14:32.0 |
2:03.6 |
RowErg |
Lwt |
View workout
|
01/27/20 |
348m |
1:00.0 |
1:26.2 |
RowErg |
Lwt |
View workout
|
01/27/20 |
5,609m |
22:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
01/27/20 |
6,043m |
24:40.1 |
2:02.4 |
RowErg |
Lwt |
View workout
|
01/27/20 |
219m |
0:53.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|