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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
02/19/20 7:08 1,732m 2:03.6 View workout
02/18/20 2:36 636m 2:03.1 View workout
02/18/20 45:00 12,577m 1:47.3 View workout
02/18/20 2:35 593m 2:11.1 View workout
02/18/20 45:00 12,523m 1:47.8 View workout
02/18/20 4:20 1,030m 2:06.3 View workout
02/17/20 39:49 10,047m 1:58.8 View workout
02/17/20 2000m 6:27.8 1:36.9 View workout
02/17/20 11:00 2,818m 1:57.1 View workout
02/17/20 10:06 2,486m 2:01.9 View workout
02/14/20 30:05 8,037m 1:52.2 View workout
02/14/20 30:00 8,632m 1:44.2 View workout
02/14/20 20:30 5,026m 2:02.4 View workout
02/13/20 4x5000m/2:00r 1:14:06.6 1:51.1 View workout
02/13/20 3:00 719m 2:05.4 View workout
02/12/20 21097m 1:17:22.7 1:50.0 View workout
02/11/20 v15:00/r...6 22,310m 1:47.5 View workout
02/11/20 4:20 1,027m 2:06.6 View workout
02/10/20 8:19 2,025m 2:03.2 View workout
02/10/20 4:13 935m 2:15.2 View workout
02/10/20 2000m 6:40.8 1:40.2 View workout
02/10/20 11:00 2,803m 1:57.7 View workout
02/10/20 38:22 9,331m 2:03.3 View workout
02/07/20 v6:00/r...8 16,494m 1:49.1 View workout
02/07/20 6:38 1,629m 2:02.3 View workout