Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/20 |
18,000m |
1:04:17.5 |
1:47.1 |
RowErg |
Lwt |
View workout
|
01/24/20 |
2,526m |
10:17.8 |
2:02.2 |
RowErg |
Lwt |
View workout
|
01/23/20 |
2,028m |
8:31.5 |
2:06.1 |
RowErg |
Lwt |
View workout
|
01/23/20 |
20,900m |
1:15:00.0 |
1:47.6 |
RowErg |
Lwt |
View workout
|
01/23/20 |
519m |
2:12.8 |
2:07.9 |
RowErg |
Lwt |
View workout
|
01/22/20 |
21,097m |
1:20:55.9 |
1:55.0 |
RowErg |
Lwt |
View workout
|
01/22/20 |
1,532m |
6:27.1 |
2:06.3 |
RowErg |
Lwt |
View workout
|
01/21/20 |
24,945m |
1:30:00.0 |
1:48.2 |
RowErg |
Lwt |
View workout
|
01/20/20 |
10,023m |
39:49.6 |
1:59.2 |
RowErg |
Lwt |
View workout
|
01/20/20 |
344m |
1:00.0 |
1:27.2 |
RowErg |
Lwt |
View workout
|
01/20/20 |
5,620m |
22:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
01/20/20 |
4,026m |
16:34.1 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/17/20 |
6,159m |
25:08.9 |
2:02.4 |
RowErg |
Lwt |
View workout
|
01/17/20 |
10,000m |
35:19.3 |
1:45.9 |
RowErg |
Lwt |
View workout
|
01/17/20 |
5,245m |
21:15.6 |
2:01.6 |
RowErg |
Lwt |
View workout
|
01/16/20 |
20,000m |
1:12:30.5 |
1:48.7 |
RowErg |
Lwt |
View workout
|
01/16/20 |
2,032m |
8:21.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
01/15/20 |
20,000m |
1:18:57.3 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/15/20 |
2,149m |
8:50.5 |
2:03.4 |
RowErg |
Lwt |
View workout
|
01/14/20 |
22,222m |
1:20:00.0 |
1:48.0 |
RowErg |
Lwt |
View workout
|