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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
02/06/20 21097m 1:15:59.3 1:48.0 View workout
02/05/20 v6:00/r...8 17,105m 1:45.2 View workout
02/05/20 7:09 1,741m 2:03.2 View workout
02/04/20 2x30:00/3:00r 16,778m 1:47.2 View workout
02/04/20 16:20 4,027m 2:01.7 View workout
02/03/20 8:08 2,037m 1:59.8 View workout
02/03/20 12x1:00/1:00r 3,871m 1:32.9 View workout
02/03/20 11:00 2,801m 1:57.8 View workout
02/03/20 43:00 10,571m 2:02.0 View workout
01/31/20 1:48:48 26,799m 2:01.8 View workout
01/30/20 10:09 2,550m 1:59.4 View workout
01/30/20 3x20:00/8:00r 16,451m 1:49.4 View workout
01/29/20 v6:00/r...8 17,008m 1:45.8 View workout
01/29/20 17:42 4,342m 2:02.3 View workout
01/28/20 2x30:00/3:00r 16,370m 1:49.9 View workout
01/28/20 14:32 3,528m 2:03.6 View workout
01/27/20 6:59 1,636m 2:08.0 View workout
01/27/20 100m 0:16.8 1:24.0 View workout
01/27/20 14:32 3,526m 2:03.6 View workout
01/27/20 1:00 348m 1:26.2 View workout
01/27/20 22:00 5,609m 1:57.6 View workout
01/27/20 24:40 6,043m 2:02.4 View workout
01/27/20 0:53.0 219m 2:01.0 View workout
01/24/20 v2000m/r...6 18,000m 1:47.1 View workout
01/24/20 10:17 2,526m 2:02.2 View workout