Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/20 |
2,818m |
11:00.0 |
1:57.1 |
RowErg |
Lwt |
View workout
|
02/17/20 |
2,486m |
10:06.2 |
2:01.9 |
RowErg |
Lwt |
View workout
|
02/14/20 |
8,037m |
30:05.1 |
1:52.2 |
RowErg |
Lwt |
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|
02/14/20 |
8,632m |
30:00.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
02/14/20 |
5,026m |
20:30.6 |
2:02.4 |
RowErg |
Lwt |
View workout
|
02/13/20 |
20,000m |
1:14:06.6 |
1:51.1 |
RowErg |
Lwt |
View workout
|
02/13/20 |
719m |
3:00.4 |
2:05.4 |
RowErg |
Lwt |
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|
02/12/20 |
21,097m |
1:17:22.7 |
1:50.0 |
RowErg |
Lwt |
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|
02/11/20 |
22,310m |
1:20:00.0 |
1:47.5 |
RowErg |
Lwt |
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|
02/11/20 |
1,027m |
4:20.1 |
2:06.6 |
RowErg |
Lwt |
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|
02/10/20 |
2,025m |
8:19.2 |
2:03.2 |
RowErg |
Lwt |
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|
02/10/20 |
935m |
4:13.0 |
2:15.2 |
RowErg |
Lwt |
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|
02/10/20 |
2,000m |
6:40.8 |
1:40.2 |
RowErg |
Lwt |
View workout
|
02/10/20 |
2,803m |
11:00.0 |
1:57.7 |
RowErg |
Lwt |
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|
02/10/20 |
9,331m |
38:22.4 |
2:03.3 |
RowErg |
Lwt |
View workout
|
02/07/20 |
16,494m |
1:00:00.0 |
1:49.1 |
RowErg |
Lwt |
View workout
|
02/07/20 |
1,629m |
6:38.6 |
2:02.3 |
RowErg |
Lwt |
View workout
|
02/06/20 |
21,097m |
1:15:59.3 |
1:48.0 |
RowErg |
Lwt |
View workout
|
02/05/20 |
17,105m |
1:00:00.0 |
1:45.2 |
RowErg |
Lwt |
View workout
|
02/05/20 |
1,741m |
7:09.1 |
2:03.2 |
RowErg |
Lwt |
View workout
|