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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
04/01/20 v9:00/r...8 17,259m 1:44.2 View workout
04/01/20 4:15 1,071m 1:59.2 View workout
03/31/20 1:30:00 24,210m 1:51.5 View workout
03/30/20 12:07 3,198m 1:53.6 View workout
03/30/20 1:00:00 16,873m 1:46.6 View workout
03/30/20 4:27 1,106m 2:00.8 View workout
03/27/20 v7:00/r...6 17,020m 1:45.7 View workout
03/27/20 4:17 1,074m 1:59.7 View workout
03/26/20 4x5000m/2:00r 1:10:58.9 1:46.4 View workout
03/26/20 3:09 784m 2:01.1 View workout
03/25/20 21097m 1:17:22.8 1:50.0 View workout
03/24/20 3:57 1,031m 1:55.1 View workout
03/24/20 10000m 35:20.5 1:46.0 View workout
03/24/20 10000m 35:31.5 1:46.5 View workout
03/24/20 4:10 1,034m 2:01.2 View workout
03/23/20 30:09 7,883m 1:54.7 View workout
03/23/20 10000m 34:26.4 1:43.3 View workout
03/23/20 13:21 3,266m 2:02.6 View workout
03/20/20 1:11:58 19,186m 1:52.5 View workout
03/19/20 5:52 1,421m 2:03.8 View workout
03/19/20 3x5000m/2:00r 53:29.0 1:46.9 View workout
03/19/20 14:19 3,521m 2:02.1 View workout
03/18/20 v6:00/r...8 17,139m 1:45.0 View workout
03/18/20 15:22 3,756m 2:02.7 View workout
03/17/20 v7:30/r...8 16,936m 1:46.2 View workout