Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/06/20 |
1,000m |
3:08.8 |
1:34.4 |
RowErg |
Lwt |
View workout
|
03/06/20 |
5,612m |
22:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/06/20 |
5,026m |
20:31.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|
03/05/20 |
15,126m |
1:00:06.6 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/04/20 |
6,927m |
27:38.1 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/04/20 |
10,000m |
34:58.4 |
1:44.9 |
RowErg |
Lwt |
View workout
|
03/04/20 |
2,186m |
8:53.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
03/03/20 |
10,026m |
37:26.6 |
1:52.0 |
RowErg |
Lwt |
View workout
|
03/02/20 |
5,199m |
21:08.6 |
2:02.0 |
RowErg |
Lwt |
View workout
|
03/02/20 |
10,000m |
36:19.5 |
1:48.9 |
RowErg |
Lwt |
View workout
|
03/02/20 |
2,142m |
8:50.7 |
2:03.8 |
RowErg |
Lwt |
View workout
|
02/28/20 |
13,629m |
53:09.3 |
1:57.0 |
RowErg |
Lwt |
View workout
|
02/28/20 |
1,026m |
4:12.8 |
2:03.1 |
RowErg |
Lwt |
View workout
|
02/28/20 |
8,373m |
32:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
02/28/20 |
2,600m |
10:38.4 |
2:02.7 |
RowErg |
Lwt |
View workout
|
02/27/20 |
13,605m |
53:30.2 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/27/20 |
630m |
2:39.3 |
2:06.4 |
RowErg |
Lwt |
View workout
|
02/27/20 |
16,075m |
1:00:04.4 |
1:52.1 |
RowErg |
Lwt |
View workout
|
02/26/20 |
18,000m |
1:04:59.7 |
1:48.3 |
RowErg |
Lwt |
View workout
|
02/26/20 |
713m |
3:07.3 |
2:11.3 |
RowErg |
Lwt |
View workout
|