Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
1,123m |
4:26.9 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/09/20 |
3,240m |
12:02.0 |
1:51.4 |
RowErg |
Lwt |
View workout
|
04/09/20 |
15,000m |
52:56.1 |
1:45.8 |
RowErg |
Lwt |
View workout
|
04/09/20 |
1,091m |
4:18.7 |
1:58.5 |
RowErg |
Lwt |
View workout
|
04/08/20 |
10,000m |
37:17.5 |
1:51.8 |
RowErg |
Lwt |
View workout
|
04/08/20 |
6,000m |
20:59.1 |
1:44.9 |
RowErg |
Lwt |
View workout
|
04/08/20 |
4,111m |
15:23.5 |
1:52.3 |
RowErg |
Lwt |
View workout
|
04/07/20 |
569m |
2:07.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|
04/07/20 |
17,020m |
1:00:00.0 |
1:45.7 |
RowErg |
Lwt |
View workout
|
04/07/20 |
1,110m |
4:22.8 |
1:58.3 |
RowErg |
Lwt |
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|
04/06/20 |
8,267m |
30:08.6 |
1:49.3 |
RowErg |
Lwt |
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|
04/06/20 |
5,163m |
16:57.2 |
1:38.5 |
RowErg |
Lwt |
View workout
|
04/06/20 |
2,846m |
11:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
04/06/20 |
1,112m |
4:23.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
04/03/20 |
20,658m |
1:15:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
04/03/20 |
1,046m |
4:09.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
04/02/20 |
25,097m |
1:30:00.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
04/01/20 |
17,259m |
1:00:00.0 |
1:44.2 |
RowErg |
Lwt |
View workout
|
04/01/20 |
1,071m |
4:15.5 |
1:59.2 |
RowErg |
Lwt |
View workout
|
03/31/20 |
24,210m |
1:30:00.0 |
1:51.5 |
RowErg |
Lwt |
View workout
|