Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/20 |
100m |
0:28.7 |
2:23.5 |
RowErg |
Lwt |
View workout
|
04/29/20 |
500m |
2:23.8 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/27/20 |
5,045m |
20:07.8 |
1:59.7 |
RowErg |
Lwt |
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|
04/27/20 |
1,232m |
4:00.0 |
1:37.4 |
RowErg |
Lwt |
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|
04/27/20 |
2,824m |
11:00.0 |
1:56.8 |
RowErg |
Lwt |
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|
04/27/20 |
1,267m |
5:09.1 |
2:01.9 |
RowErg |
Lwt |
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|
04/20/20 |
1,239m |
4:42.5 |
1:54.0 |
RowErg |
Lwt |
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|
04/20/20 |
1,149m |
4:32.8 |
1:58.7 |
RowErg |
Lwt |
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|
04/17/20 |
21,244m |
1:15:00.0 |
1:45.9 |
RowErg |
Lwt |
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|
04/17/20 |
1,147m |
4:36.0 |
2:00.3 |
RowErg |
Lwt |
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|
04/16/20 |
20,000m |
1:11:35.5 |
1:47.3 |
RowErg |
Lwt |
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|
04/16/20 |
1,170m |
4:37.0 |
1:58.3 |
RowErg |
Lwt |
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|
04/15/20 |
17,286m |
1:00:00.0 |
1:44.1 |
RowErg |
Lwt |
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|
04/15/20 |
1,150m |
4:33.5 |
1:58.9 |
RowErg |
Lwt |
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|
04/14/20 |
25,078m |
1:30:00.0 |
1:47.6 |
RowErg |
Lwt |
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|
04/13/20 |
12,727m |
47:06.7 |
1:51.0 |
RowErg |
Lwt |
View workout
|
04/13/20 |
500m |
1:29.8 |
1:29.8 |
RowErg |
Lwt |
View workout
|
04/13/20 |
5,724m |
22:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
04/13/20 |
1,103m |
4:18.7 |
1:57.2 |
RowErg |
Lwt |
View workout
|
04/10/20 |
17,138m |
1:00:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|