Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/20 |
2,186m |
8:47.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
05/11/20 |
42,195m |
2:33:03.7 |
1:48.8 |
RowErg |
Lwt |
View workout
|
05/08/20 |
4,088m |
16:09.4 |
1:58.5 |
RowErg |
Lwt |
View workout
|
05/08/20 |
8,335m |
30:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
05/08/20 |
3,529m |
14:17.4 |
2:01.4 |
RowErg |
Lwt |
View workout
|
05/07/20 |
3,672m |
14:36.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/07/20 |
8,611m |
30:00.0 |
1:44.5 |
RowErg |
Lwt |
View workout
|
05/07/20 |
3,692m |
14:44.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/06/20 |
3,740m |
14:52.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/06/20 |
8,614m |
30:00.0 |
1:44.4 |
RowErg |
Lwt |
View workout
|
05/06/20 |
3,510m |
14:09.2 |
2:00.9 |
RowErg |
Lwt |
View workout
|
05/05/20 |
2,338m |
9:26.3 |
2:01.1 |
RowErg |
Lwt |
View workout
|
05/05/20 |
12,617m |
45:00.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
05/05/20 |
2,171m |
8:44.3 |
2:00.7 |
RowErg |
Lwt |
View workout
|
05/04/20 |
8,047m |
30:00.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,000m |
6:30.0 |
1:37.5 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,850m |
11:31.6 |
2:01.3 |
RowErg |
Lwt |
View workout
|
05/04/20 |
345m |
1:00.0 |
1:26.9 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,828m |
11:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,243m |
9:04.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|