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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
06/01/20 1:00 332m 1:30.3 View workout
06/01/20 1000m 3:17.5 1:38.7 View workout
06/01/20 1609m 5:28.1 1:41.9 View workout
06/01/20 10:00 2,877m 1:44.2 View workout
06/01/20 20:00 5,645m 1:46.2 View workout
06/01/20 6000m 21:18.0 1:46.5 View workout
06/01/20 10000m 35:49.6 1:47.4 View workout
06/01/20 4:31 1,110m 2:02.3 View workout
05/29/20 8:15 2,060m 2:00.1 View workout
05/29/20 1:30:00 23,678m 1:54.0 View workout
05/29/20 4:43 1,135m 2:04.8 View workout
05/28/20 5:59 1,473m 2:01.8 View workout
05/28/20 v8:00/r...6 20,741m 1:48.4 View workout
05/28/20 12:00 2,948m 2:02.1 View workout
05/27/20 3x30:00/3:00r 24,945m 1:48.2 View workout
05/27/20 4:35 1,085m 2:06.8 View workout
05/26/20 9:53 2,435m 2:01.9 View workout
05/26/20 v9:00/r...8 16,952m 1:46.1 View workout
05/26/20 11:29 2,813m 2:02.5 View workout
05/25/20 9:20 2,185m 2:08.3 View workout
05/25/20 21097m 1:14:36.2 1:46.0 View workout
05/25/20 9:10 2,210m 2:04.4 View workout
05/22/20 11:05 2,752m 2:00.9 View workout
05/22/20 1:30:00 23,678m 1:54.0 View workout
05/22/20 10:51 2,664m 2:02.2 View workout