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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Keith Darby

Log

Date Workout Score Ave Comments Action
04/29/20 250m 1:11.9 2:23.8 View workout
04/29/20 250m 1:12.2 2:24.4 View workout
04/29/20 250m 1:12.0 2:24.0 View workout
04/29/20 100m 0:28.0 2:20.0 View workout
04/29/20 100m 0:29.5 2:27.5 View workout
04/29/20 100m 0:29.5 2:27.5 View workout
04/29/20 100m 0:29.0 2:25.0 View workout
04/29/20 100m 0:28.5 2:22.5 View workout
04/29/20 100m 0:29.1 2:25.5 View workout
04/29/20 100m 0:29.1 2:25.5 View workout
04/29/20 100m 0:28.8 2:24.0 View workout
04/29/20 100m 0:29.2 2:26.0 View workout
04/29/20 100m 0:28.5 2:22.5 View workout
04/29/20 100m 0:28.7 2:23.5 View workout
04/29/20 500m 2:23.8 2:23.8 View workout
04/27/20 20:07 5,045m 1:59.7 View workout
04/27/20 4:00 1,232m 1:37.4 View workout
04/27/20 11:00 2,824m 1:56.8 View workout
04/27/20 5:09 1,267m 2:01.9 View workout
04/20/20 4:42 1,239m 1:54.0 View workout
04/20/20 4:32 1,149m 1:58.7 View workout
04/17/20 v8:00/r...6 21,244m 1:45.9 View workout
04/17/20 4:36 1,147m 2:00.3 View workout
04/16/20 20000m 1:11:35.5 1:47.3 View workout
04/16/20 4:37 1,170m 1:58.3 View workout