Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/30/20 |
3,198m |
12:07.1 |
1:53.6 |
RowErg |
Lwt |
View workout
|
03/30/20 |
16,873m |
1:00:00.0 |
1:46.6 |
RowErg |
Lwt |
View workout
|
03/30/20 |
1,106m |
4:27.4 |
2:00.8 |
RowErg |
Lwt |
View workout
|
03/27/20 |
17,020m |
1:00:00.0 |
1:45.7 |
RowErg |
Lwt |
View workout
|
03/27/20 |
1,074m |
4:17.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
03/26/20 |
20,000m |
1:10:58.9 |
1:46.4 |
RowErg |
Lwt |
View workout
|
03/26/20 |
784m |
3:09.9 |
2:01.1 |
RowErg |
Lwt |
View workout
|
03/25/20 |
21,097m |
1:17:22.8 |
1:50.0 |
RowErg |
Lwt |
View workout
|
03/24/20 |
1,031m |
3:57.4 |
1:55.1 |
RowErg |
Lwt |
View workout
|
03/24/20 |
10,000m |
35:20.5 |
1:46.0 |
RowErg |
Lwt |
View workout
|
03/24/20 |
10,000m |
35:31.5 |
1:46.5 |
RowErg |
Lwt |
View workout
|
03/24/20 |
1,034m |
4:10.8 |
2:01.2 |
RowErg |
Lwt |
View workout
|
03/23/20 |
7,883m |
30:09.3 |
1:54.7 |
RowErg |
Lwt |
View workout
|
03/23/20 |
10,000m |
34:26.4 |
1:43.3 |
RowErg |
Lwt |
View workout
|
03/23/20 |
3,266m |
13:21.4 |
2:02.6 |
RowErg |
Lwt |
View workout
|
03/20/20 |
19,186m |
1:11:58.6 |
1:52.5 |
RowErg |
Lwt |
View workout
|
03/19/20 |
1,421m |
5:52.1 |
2:03.8 |
RowErg |
Lwt |
View workout
|
03/19/20 |
15,000m |
53:29.0 |
1:46.9 |
RowErg |
Lwt |
View workout
|
03/19/20 |
3,521m |
14:19.9 |
2:02.1 |
RowErg |
Lwt |
View workout
|
03/18/20 |
17,139m |
1:00:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|