Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/19 |
3,266m |
13:12.0 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/06/19 |
3,026m |
12:13.7 |
2:01.2 |
RowErg |
Lwt |
View workout
|
12/06/19 |
3,667m |
14:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
12/06/19 |
3,025m |
12:22.9 |
2:02.7 |
RowErg |
Lwt |
View workout
|
12/04/19 |
2,522m |
10:19.2 |
2:02.7 |
RowErg |
Lwt |
View workout
|
12/04/19 |
5,451m |
20:00.0 |
1:50.0 |
RowErg |
Lwt |
View workout
|
12/04/19 |
2,526m |
10:24.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/04/19 |
2,526m |
10:24.2 |
2:03.5 |
RowErg |
Lwt |
View workout
|
12/03/19 |
3,522m |
14:34.0 |
2:04.0 |
RowErg |
Lwt |
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|
12/03/19 |
945m |
3:00.0 |
1:35.2 |
RowErg |
Lwt |
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|
12/03/19 |
2,809m |
11:00.0 |
1:57.4 |
RowErg |
Lwt |
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|
12/03/19 |
5,400m |
22:00.3 |
2:02.2 |
RowErg |
Lwt |
View workout
|
12/02/19 |
3,522m |
14:32.6 |
2:03.8 |
RowErg |
Lwt |
View workout
|
12/02/19 |
4,375m |
15:00.0 |
1:42.8 |
RowErg |
Lwt |
View workout
|
12/02/19 |
3,523m |
14:32.3 |
2:03.8 |
RowErg |
Lwt |
View workout
|
11/29/19 |
2,425m |
10:07.8 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/29/19 |
7,076m |
24:00.0 |
1:41.7 |
RowErg |
Lwt |
View workout
|
11/29/19 |
3,735m |
15:14.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
11/28/19 |
2,023m |
8:19.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/28/19 |
8,708m |
30:00.0 |
1:43.3 |
RowErg |
Lwt |
View workout
|