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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Keith Darby

Log

Date Distance Time Pace Comments Action
11/28/19 3,020m 12:31.0 2:04.3 View workout
11/27/19 2,081m 9:10.1 2:12.1 View workout
11/27/19 1,000m 2:59.6 1:29.8 View workout
11/27/19 6,974m 28:41.2 2:03.4 View workout
11/27/19 2,803m 11:00.0 1:57.7 View workout
11/26/19 2,393m 10:07.4 2:06.9 View workout
11/26/19 10,906m 40:00.0 1:50.0 View workout
11/26/19 2,706m 11:08.5 2:03.5 View workout
11/25/19 3,030m 12:42.7 2:05.8 View workout
11/25/19 7,064m 24:00.0 1:41.9 View workout
11/25/19 2,446m 10:07.0 2:04.0 View workout
11/22/19 3,238m 13:02.0 2:00.7 View workout
11/22/19 4,938m 16:00.0 1:37.2 View workout
11/22/19 2,817m 11:00.0 1:57.1 View workout
11/22/19 4,575m 18:44.0 2:02.8 View workout
11/21/19 17,218m 1:00:00.0 1:44.5 View workout
11/21/19 2,134m 8:51.5 2:04.5 View workout
11/20/19 5,012m 20:07.5 2:00.4 View workout
11/20/19 2,002m 6:00.0 1:29.9 View workout
11/20/19 647m 3:01.3 2:20.1 View workout