Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/12/19 |
1,119m |
4:41.6 |
2:05.8 |
RowErg |
Lwt |
View workout
|
11/11/19 |
4,020m |
16:43.1 |
2:04.7 |
RowErg |
Lwt |
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|
11/11/19 |
2,000m |
6:43.2 |
1:40.8 |
RowErg |
Lwt |
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|
11/11/19 |
2,305m |
9:53.2 |
2:08.6 |
RowErg |
Lwt |
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|
11/11/19 |
500m |
1:29.8 |
1:29.8 |
RowErg |
Lwt |
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|
11/11/19 |
2,060m |
8:50.5 |
2:08.7 |
RowErg |
Lwt |
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|
11/11/19 |
1,000m |
3:06.3 |
1:33.1 |
RowErg |
Lwt |
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|
11/11/19 |
2,802m |
11:00.0 |
1:57.7 |
RowErg |
Lwt |
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|
11/11/19 |
6,479m |
26:30.1 |
2:02.7 |
RowErg |
Lwt |
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|
11/08/19 |
2,555m |
8:00.0 |
1:33.9 |
RowErg |
Lwt |
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|
11/08/19 |
448m |
1:58.6 |
2:12.3 |
RowErg |
Lwt |
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|
11/08/19 |
2,809m |
11:00.0 |
1:57.4 |
RowErg |
Lwt |
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|
11/08/19 |
8,399m |
34:18.8 |
2:02.5 |
RowErg |
Lwt |
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|
11/07/19 |
3,533m |
14:28.0 |
2:02.8 |
RowErg |
Lwt |
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|
11/07/19 |
10,433m |
36:00.0 |
1:43.5 |
RowErg |
Lwt |
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|
11/07/19 |
5,310m |
21:48.2 |
2:03.1 |
RowErg |
Lwt |
View workout
|
11/06/19 |
4,250m |
17:30.3 |
2:03.5 |
RowErg |
Lwt |
View workout
|
11/06/19 |
4,000m |
12:23.1 |
1:32.8 |
RowErg |
Lwt |
View workout
|
11/06/19 |
2,801m |
11:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/06/19 |
6,324m |
25:57.6 |
2:03.1 |
RowErg |
Lwt |
View workout
|