Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/19 |
8,339m |
30:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
10/28/19 |
5,200m |
21:26.6 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/25/19 |
6,511m |
21:00.0 |
1:36.7 |
RowErg |
Lwt |
View workout
|
10/25/19 |
2,805m |
11:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/25/19 |
2,830m |
11:52.7 |
2:05.9 |
RowErg |
Lwt |
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|
10/25/19 |
5,176m |
21:16.8 |
2:03.3 |
RowErg |
Lwt |
View workout
|
10/24/19 |
511m |
2:10.2 |
2:07.3 |
RowErg |
Lwt |
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|
10/24/19 |
12,913m |
45:00.0 |
1:44.5 |
RowErg |
Lwt |
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|
10/24/19 |
6,029m |
24:46.6 |
2:03.2 |
RowErg |
Lwt |
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|
10/23/19 |
11,020m |
43:47.8 |
1:59.2 |
RowErg |
Lwt |
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|
10/23/19 |
1,982m |
6:00.0 |
1:30.8 |
RowErg |
Lwt |
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|
10/23/19 |
2,803m |
11:00.0 |
1:57.7 |
RowErg |
Lwt |
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|
10/23/19 |
3,425m |
14:09.0 |
2:03.9 |
RowErg |
Lwt |
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|
10/22/19 |
20,261m |
1:15:00.0 |
1:51.0 |
RowErg |
Lwt |
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|
10/22/19 |
1,121m |
4:44.8 |
2:07.0 |
RowErg |
Lwt |
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|
10/21/19 |
12,000m |
48:00.2 |
2:00.0 |
RowErg |
Lwt |
View workout
|
10/21/19 |
1,000m |
3:07.7 |
1:33.8 |
RowErg |
Lwt |
View workout
|
10/21/19 |
5,622m |
22:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
10/21/19 |
2,478m |
10:20.6 |
2:05.2 |
RowErg |
Lwt |
View workout
|
10/18/19 |
8,225m |
32:44.3 |
1:59.4 |
RowErg |
Lwt |
View workout
|