Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/11/19 |
1,031m |
4:32.8 |
2:12.2 |
RowErg |
Lwt |
View workout
|
09/11/19 |
1,906m |
6:00.0 |
1:34.4 |
RowErg |
Lwt |
View workout
|
09/11/19 |
1,359m |
5:55.4 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/11/19 |
1,898m |
6:00.0 |
1:34.8 |
RowErg |
Lwt |
View workout
|
09/11/19 |
5,631m |
22:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
09/11/19 |
4,605m |
18:59.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/10/19 |
24,095m |
1:30:00.0 |
1:52.0 |
RowErg |
Lwt |
View workout
|
09/09/19 |
10,029m |
41:02.1 |
2:02.7 |
RowErg |
Lwt |
View workout
|
09/09/19 |
1,258m |
4:00.0 |
1:35.3 |
RowErg |
Lwt |
View workout
|
09/09/19 |
5,621m |
22:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/09/19 |
4,578m |
19:16.1 |
2:06.2 |
RowErg |
Lwt |
View workout
|
09/06/19 |
3,515m |
14:02.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/06/19 |
3,720m |
12:00.0 |
1:36.7 |
RowErg |
Lwt |
View workout
|
09/06/19 |
5,603m |
22:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
09/06/19 |
5,971m |
24:52.0 |
2:04.9 |
RowErg |
Lwt |
View workout
|
09/05/19 |
3,548m |
14:09.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/05/19 |
12,850m |
45:00.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
09/05/19 |
3,068m |
12:39.5 |
2:03.7 |
RowErg |
Lwt |
View workout
|
09/04/19 |
4,305m |
17:06.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
09/04/19 |
2,462m |
7:30.0 |
1:31.3 |
RowErg |
Lwt |
View workout
|