Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/19 |
16,001m |
1:00:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
08/27/19 |
4,751m |
19:38.0 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/26/19 |
3,455m |
14:32.2 |
2:06.2 |
RowErg |
Lwt |
View workout
|
08/26/19 |
16,952m |
1:00:00.0 |
1:46.1 |
RowErg |
Lwt |
View workout
|
08/26/19 |
3,009m |
12:42.7 |
2:06.7 |
RowErg |
Lwt |
View workout
|
08/23/19 |
1,523m |
6:35.6 |
2:09.8 |
RowErg |
Lwt |
View workout
|
08/23/19 |
9,618m |
32:00.0 |
1:39.8 |
RowErg |
Lwt |
View workout
|
08/23/19 |
3,537m |
14:33.5 |
2:03.4 |
RowErg |
Lwt |
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|
08/23/19 |
3,548m |
14:55.1 |
2:06.1 |
RowErg |
Lwt |
View workout
|
08/22/19 |
16,816m |
1:00:00.0 |
1:47.0 |
RowErg |
Lwt |
View workout
|
08/22/19 |
3,423m |
14:13.4 |
2:04.6 |
RowErg |
Lwt |
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|
08/21/19 |
8,022m |
32:00.9 |
1:59.7 |
RowErg |
Lwt |
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|
08/21/19 |
2,221m |
6:45.0 |
1:31.1 |
RowErg |
Lwt |
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|
08/21/19 |
5,640m |
22:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
08/21/19 |
2,197m |
9:04.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/20/19 |
24,033m |
1:30:07.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
08/19/19 |
7,564m |
31:20.3 |
2:04.2 |
RowErg |
Lwt |
View workout
|
08/19/19 |
8,689m |
30:00.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
08/19/19 |
5,028m |
20:34.2 |
2:02.7 |
RowErg |
Lwt |
View workout
|
08/16/19 |
21,000m |
1:16:57.7 |
1:49.9 |
RowErg |
Lwt |
View workout
|