Keith Darby
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/19 |
1,118m |
4:47.9 |
2:08.7 |
RowErg |
Lwt |
View workout
|
08/09/19 |
6,435m |
21:00.0 |
1:37.9 |
RowErg |
Lwt |
View workout
|
08/09/19 |
5,596m |
22:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/09/19 |
4,010m |
16:17.8 |
2:01.9 |
RowErg |
Lwt |
View workout
|
08/08/19 |
2,238m |
9:11.6 |
2:03.2 |
RowErg |
Lwt |
View workout
|
08/08/19 |
12,820m |
45:00.0 |
1:45.3 |
RowErg |
Lwt |
View workout
|
08/08/19 |
4,449m |
18:33.3 |
2:05.1 |
RowErg |
Lwt |
View workout
|
08/07/19 |
5,649m |
22:00.3 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/07/19 |
1,890m |
6:00.0 |
1:35.2 |
RowErg |
Lwt |
View workout
|
08/07/19 |
5,627m |
22:00.0 |
1:57.2 |
RowErg |
Lwt |
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|
08/07/19 |
5,894m |
24:26.3 |
2:04.3 |
RowErg |
Lwt |
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|
08/06/19 |
2,130m |
9:00.5 |
2:06.8 |
RowErg |
Lwt |
View workout
|
08/06/19 |
16,669m |
1:00:00.0 |
1:47.9 |
RowErg |
Lwt |
View workout
|
08/06/19 |
2,509m |
10:24.7 |
2:04.4 |
RowErg |
Lwt |
View workout
|
08/05/19 |
8,034m |
31:52.8 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/05/19 |
2,298m |
7:10.6 |
1:33.6 |
RowErg |
Lwt |
View workout
|
08/05/19 |
5,628m |
22:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
08/05/19 |
4,019m |
16:42.3 |
2:04.6 |
RowErg |
Lwt |
View workout
|
08/02/19 |
2,153m |
8:33.8 |
1:59.3 |
RowErg |
Lwt |
View workout
|
08/02/19 |
3,754m |
12:00.0 |
1:35.8 |
RowErg |
Lwt |
View workout
|