Paul Haig
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/18 |
2,000m |
7:30.0 |
1:52.5 |
RowErg |
Hwt |
View workout
|
09/23/18 |
1,750m |
10:00.0 |
2:51.4 |
SkiErg |
|
View workout
|
09/23/18 |
7,602m |
30:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
09/23/18 |
14,009m |
1:00:26.9 |
2:09.4 |
SkiErg |
|
View workout
|
09/23/18 |
221m |
1:07.8 |
2:33.3 |
SkiErg |
|
View workout
|
09/17/18 |
2,000m |
12:00.2 |
3:00.0 |
SkiErg |
|
View workout
|
09/17/18 |
2,000m |
7:52.1 |
1:58.0 |
SkiErg |
|
View workout
|
09/17/18 |
2,000m |
7:58.0 |
1:59.5 |
SkiErg |
|
View workout
|
09/17/18 |
2,000m |
7:58.2 |
1:59.5 |
SkiErg |
|
View workout
|
09/17/18 |
2,000m |
7:59.7 |
1:59.9 |
SkiErg |
|
View workout
|
09/17/18 |
51,063m |
4:00:34.7 |
2:21.3 |
SkiErg |
|
View workout
|
09/15/18 |
10,000m |
38:49.5 |
1:56.4 |
SkiErg |
|
View workout
|
09/15/18 |
5,523m |
24:04.5 |
2:10.7 |
SkiErg |
|
View workout
|
09/15/18 |
370m |
1:44.2 |
2:20.8 |
SkiErg |
|
View workout
|
09/13/18 |
21,097m |
1:26:36.2 |
2:03.1 |
SkiErg |
|
View workout
|
09/12/18 |
13,395m |
1:00:00.0 |
2:14.3 |
SkiErg |
|
View workout
|
09/12/18 |
7,281m |
30:00.0 |
2:03.6 |
SkiErg |
|
View workout
|
09/12/18 |
3,526m |
15:24.7 |
2:11.1 |
SkiErg |
|
View workout
|
09/11/18 |
7,038m |
30:00.0 |
2:07.8 |
SkiErg |
|
View workout
|
09/08/18 |
10,000m |
50:18.5 |
2:30.9 |
SkiErg |
|
View workout
|