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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Matt Sargent

Log

Date Distance Time Pace Comments Action
04/18/13 1,653m 6:00.0 1:48.8

DRa=26, 2x slides

 View workout
04/18/13 2,100m 8:00.0 1:54.2

warmup 2

 View workout
04/18/13 1,100m 5:00.0 2:16.3

warmup

 View workout
04/17/13 4,729m 20:20.0 2:08.9

warm down,
HRa=139

 View workout
04/17/13 5,000m 17:58.2 1:47.8

SRa=27
HRa=163
HRm=185

 View workout
04/16/13 3,993m 15:00.0 1:52.6

SRa=23, HRa=162

 View workout
04/16/13 5,215m 20:00.0 1:55.0

SRa=21, HRa=153

 View workout
04/16/13 2,000m 7:38.3 1:54.5

SRa=20, HRa=141

 View workout
04/16/13 1,311m 5:45.5 2:11.7

warmup

 View workout
04/15/13 4,633m 19:06.0 2:03.6

SRa=18, HRa=138

 View workout
04/15/13 4,690m 19:05.0 2:02.0

SRa=19, HRa=134

 View workout
04/15/13 3,683m 15:06.0 2:02.9

SRa=20, HRa=129

 View workout
04/14/13 4,089m 20:07.0 2:27.5

warmdown, HRa=132

 View workout
04/14/13 1,432m 5:00.0 1:44.7

SRa=30, HRa=158, HRm=166

 View workout
04/14/13 1,406m 5:00.0 1:46.6

SRa=28, HRa=157, HRm=167

 View workout
04/14/13 2,731m 10:00.0 1:49.8

SRa=24, HRa=157, HRm165

 View workout
04/14/13 6,087m 27:09.0 2:13.8

warmup

 View workout
04/12/13 1,121m 5:00.0 2:13.8

warmup2

 View workout
04/12/13 3,617m 16:21.0 2:15.6

warmup1

 View workout
04/12/13 6,555m 25:00.0 1:54.4

SRa=21, HRa=159, HRm = 170

 View workout