Matt Sargent

Log

Date Workout Score Ave Comments Action
05/30/13 5:00.0 1,200m 2:05.0

WU

View workout
05/29/13 1:09:42.0 12,460m 2:47.8

2x with michals

View workout
05/28/13 9:16.0 1,840m 2:31.0

WD

View workout
05/28/13 30:31.0 4,800m 3:10.7

2x with Burke (3x8)

View workout
05/28/13 14:41.0 3,420m 2:08.8

WU

View workout
05/22/13 5:30.0 1,161m 2:22.1

warmdown

View workout
05/22/13 14:00.0 3,713m 1:53.1

Piece #2 (20-22 SRa)

View workout
05/22/13 14:00.0 3,720m 1:52.9

Piece #1 (20-22 SRa)

View workout
05/22/13 14:00.0 2,848m 2:27.4

warmup

View workout
05/21/13 48:44.0 9,280m 2:37.5 View workout
05/20/13 51:05.0 9,600m 2:39.6 View workout
05/18/13 35:00.0 5,000m 3:30.0 View workout
05/18/13 26:01.0 3,220m 4:02.3 View workout
05/17/13 54:15.0 10,310m 2:37.8 View workout
05/14/13 51:29.0 10,621m 2:25.4

4x w Andy, Mike, and Tom

View workout
05/13/13 52:59.0 10,074m 2:37.7

2X with Andy

View workout
05/11/13 20:05.0 4,625m 2:10.2

wd

View workout
05/11/13 2:00.0 612m 1:38.0

SRa=33

View workout
05/11/13 3:00.0 887m 1:41.4

SRa=31

View workout
05/11/13 8:00.0 2,300m 1:44.3

SRa=28

View workout
05/11/13 5:00.0 1,214m 2:03.5

wu#2

View workout
05/11/13 10:25.0 2,395m 2:10.4

wu#1

View workout
05/10/13 58:59.0 10,863m 2:42.8

2X w Mike

View workout
05/07/13 45:37.0 6,663m 3:25.3

2x w palmer

View workout
05/06/13 1:01:16.0 11,845m 2:35.1

2x with Mike

View workout