Concept2 Logbook | Log for Matt Sargent

9,446,396

Lifetime Meters

808,269

Season Meters

Time Distance

Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Valentine Challenge	February 9–14
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Matt Sargent

Date	Workout	Score	Ave	Type	Comments	Action
11/29/16	5:16.0	1,023m	2:34.4	RowErg	warmdown	View workout
11/29/16	1:40.9	500m	1:40.9	RowErg	4x500m at 32 with 3' rest HRa=150, HRm=157	View workout
11/29/16	1:41.0	500m	1:41.0	RowErg	4x500m at 31 with 3' rest HRa=149, HRm=158	View workout
11/29/16	1:41.7	500m	1:41.7	RowErg	4x500m at 31 with 3' rest HRa=146, HRm=155	View workout
11/29/16	1:42.4	500m	1:42.4	RowErg	4x500m at 30 with 3' rest HRa=138, HRm=153	View workout
11/29/16	14:42.0	2,707m	2:42.9	RowErg	erg warmup	View workout
11/23/16	40:00.0	9,657m	2:04.2	RowErg	HRa = 145 SRa = 20	View workout
11/20/16	5:00.0	1,349m	1:51.1	RowErg		View workout
11/20/16	5:00.0	1,331m	1:52.6	RowErg		View workout
11/20/16	5:00.0	1,329m	1:52.8	RowErg		View workout
11/20/16	5:00.0	1,328m	1:52.9	RowErg		View workout
11/20/16	5:00.0	1,322m	1:53.4	RowErg		View workout
11/16/16	40:00.0	9,698m	2:03.7	RowErg	HRa = 140	View workout
04/08/16	20:00.0	5,421m	1:50.6	RowErg	SR = 28	View workout
01/06/16	1:48:00.0	18,620m	2:54.0	Water		View workout
01/04/16	5:00.0	1,000m	2:30.0	RowErg	warm down	View workout
01/04/16	40:00.0	9,383m	2:07.8	RowErg	recover row - 19spm	View workout
01/04/16	5:00.0	1,000m	2:30.0	RowErg	warmup	View workout
01/02/16	2:32:00.0	26,000m	2:55.3	Water	Hyland ski	View workout
01/01/16	5:20.0	1,000m	2:40.0	RowErg	warmdown	View workout
01/01/16	40:00.0	9,677m	2:04.0	RowErg	SRa = 20 HRa = 140 HRm = 148	View workout
12/06/13	22:00.0	5,736m	1:55.0	RowErg	SRa=22	View workout
12/06/13	22:00.0	5,736m	1:55.0	RowErg	SRa=22	View workout
12/05/13	7:13.0	2,000m	1:48.2	RowErg	2K test @ SRa = 21	View workout
12/03/13	9:00.0	2,425m	1:51.3	RowErg	3x9' @ 24-28-30	View workout