Sam Johnson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/19 |
7,790m |
32:31.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/07/19 |
7,735m |
32:12.8 |
2:04.9 |
RowErg |
Hwt |
View workout
|
01/05/19 |
7,737m |
32:17.4 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/04/19 |
7,735m |
32:18.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
01/03/19 |
7,744m |
32:19.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
01/02/19 |
7,731m |
32:24.1 |
2:05.7 |
RowErg |
Hwt |
View workout
|
01/01/19 |
7,735m |
32:23.7 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/31/18 |
7,737m |
32:14.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/29/18 |
7,729m |
32:15.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|
12/28/18 |
7,727m |
32:23.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/27/18 |
7,726m |
32:07.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/24/18 |
8,220m |
34:23.9 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/23/18 |
8,236m |
34:23.2 |
2:05.2 |
RowErg |
Hwt |
View workout
|
12/22/18 |
8,223m |
34:20.7 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/21/18 |
8,231m |
34:16.2 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/20/18 |
8,232m |
34:25.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
12/19/18 |
8,222m |
34:26.6 |
2:05.6 |
RowErg |
Hwt |
View workout
|
12/16/18 |
8,199m |
34:15.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/15/18 |
8,211m |
34:13.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/14/18 |
8,191m |
34:10.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|