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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hamill

Log

Date Distance Time Pace Comments Action
05/26/20 13,525m 1:00:00.0 2:13.0

313.0 5.5

 View workout
05/26/20 500m 2:40.2 2:40.2

Cool Down

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05/25/20 10,000m 44:12.1 2:12.6

315.4 5.5

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05/25/20 500m 2:29.9 2:29.9

Cool Down

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05/24/20 13,223m 1:00:00.0 2:16.1

314.6 5.5

 View workout
05/24/20 500m 2:42.5 2:42.5

Cool Down

 View workout
05/23/20 13,262m 1:00:00.0 2:15.7

315.4 5.5

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05/23/20 500m 2:44.9 2:44.9

Cool Down

 View workout
05/21/20 10,000m 45:33.8 2:16.6

310.2 5.5

 View workout
05/21/20 500m 2:29.7 2:29.7

Cool Down

 View workout
05/20/20 13,011m 1:00:00.0 2:18.3

310.8 5.5

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05/20/20 500m 2:37.7 2:37.7

Cool Down

 View workout
05/19/20 10,000m 45:20.5 2:16.0

312.4 5.5

 View workout
05/19/20 500m 2:46.2 2:46.2

Cool Down

 View workout
05/18/20 10,000m 45:25.0 2:16.2

314.4 5.5

 View workout
05/18/20 500m 2:38.2 2:38.2

Cool Down

 View workout
05/16/20 10,000m 44:54.6 2:14.7

315.8 5.5

 View workout
05/16/20 500m 2:35.1 2:35.1

Cool Down

 View workout
05/15/20 13,039m 1:00:00.0 2:18.0

313.0 5.5

 View workout
05/14/20 10,000m 46:42.1 2:20.1

313.8 5.5

 View workout