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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Mark Hamill

Log

Date Distance Time Pace Comments Action
01/13/20 13,592m 1:00:00.0 2:12.4

310.8 5.5

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01/13/20 500m 2:33.0 2:33.0

Cool Down

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01/12/20 21,097m 1:33:58.9 2:13.6

310.2 5.5

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01/12/20 500m 2:59.2 2:59.2

Cool Down

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01/09/20 13,593m 1:00:00.0 2:12.4

308.6 5.5

 View workout
01/09/20 500m 2:45.7 2:45.7

Cool Down

 View workout
01/08/20 13,721m 1:00:00.0 2:11.1

310.0 5.5

 View workout
01/08/20 500m 2:42.0 2:42.0

Cool Down

 View workout
01/07/20 10,000m 43:38.3 2:10.9

310.2 5.5

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01/07/20 500m 2:36.0 2:36.0

Cool Down

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01/06/20 13,674m 1:00:00.0 2:11.6

311.2 5.5

 View workout
01/06/20 500m 2:38.4 2:38.4

Cool Down

 View workout
01/02/20 10,000m 43:39.8 2:10.9

312.4 5.5

 View workout
01/02/20 500m 2:45.3 2:45.3

Cool Down

 View workout
12/28/19 10,000m 43:51.6 2:11.5

312.2 5.5

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12/28/19 500m 2:34.9 2:34.9

Cool Down

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12/27/19 13,815m 1:00:00.0 2:10.2

310.8 5.5

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12/27/19 500m 2:35.3 2:35.3

Cool Down

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12/26/19 13,526m 1:00:00.0 2:13.0

307.4 5.5

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12/26/19 500m 2:40.0 2:40.0

Cool Down

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