Joseph Jones

Log

Date Workout Score Ave Comments Action
01/14/19 10:00 1,845m 2:42.6 View workout
01/14/19 v2:00/2:00r...6 3,084m 1:56.7 View workout
01/14/19 5:07 982m 2:36.3 View workout
01/09/19 v0:20/0:40r...4 469m 1:35.9 View workout
01/09/19 v0:20/0:40r...4 464m 1:36.9 View workout
01/09/19 v0:20/0:40r...4 460m 1:37.8 View workout
01/09/19 v0:20/0:40r...4 466m 1:36.5 View workout
01/09/19 v0:20/0:40r...4 465m 1:36.7 View workout
01/07/19 v2:00/2:00r...8 4,140m 1:55.9

8x 2’ on/2’ off at approx 2k pace

View workout
01/07/19 5:07 1,037m 2:28.0 View workout
01/04/19 v10:00/3:00r...2 4,600m 2:10.4 View workout
01/04/19 1:54 423m 2:15.1 View workout
01/02/19 v0:45/0:45r...5 1,006m 1:51.8 View workout
01/02/19 v0:45/0:45r...5 1,002m 1:52.2 View workout
01/02/19 v0:45/0:45r...5 996m 1:52.9 View workout
01/02/19 v0:45/0:45r...5 986m 1:54.0 View workout
01/02/19 5:05 1,023m 2:29.0 View workout
01/01/19 10:00 1,987m 2:30.9 View workout
12/31/18 10:00 1,946m 2:34.1 View workout
12/31/18 v2:00/2:00r...6 3,086m 1:56.6 View workout
12/31/18 5:05 1,018m 2:29.9 View workout
12/24/18 2000m 11:07.4 2:46.8 View workout
12/19/18 v0:40/0:30r...5 860m 1:56.2 View workout
12/19/18 v0:40/0:30r...5 854m 1:57.0 View workout
12/19/18 v0:40/0:30r...5 854m 1:57.0 View workout