Joseph Jones

Log

Date Workout Score Ave Comments Action
01/28/19 v2:00/2:00r...6 3,121m 1:55.3 View workout
01/28/19 5:05 1,006m 2:31.8 View workout
01/25/19 6000m 33:03.9 2:45.3 View workout
01/25/19 1:46 344m 2:35.3 View workout
01/21/19 10:00 1,820m 2:44.8 View workout
01/21/19 1500m 8:09.1 2:43.0 View workout
01/21/19 1500m 7:58.7 2:39.5 View workout
01/21/19 1500m 7:31.7 2:30.5 View workout
01/21/19 1:52 472m 1:58.9 View workout
01/21/19 5:06 1,024m 2:29.6 View workout
01/16/19 v350m/r...8 2,000m 2:41.1 View workout
01/16/19 5:05 996m 2:33.3 View workout
01/14/19 10:00 1,845m 2:42.6 View workout
01/14/19 v2:00/2:00r...6 3,084m 1:56.7 View workout
01/14/19 5:07 982m 2:36.3 View workout
01/09/19 v0:20/0:40r...4 469m 1:35.9 View workout
01/09/19 v0:20/0:40r...4 464m 1:36.9 View workout
01/09/19 v0:20/0:40r...4 460m 1:37.8 View workout
01/09/19 v0:20/0:40r...4 466m 1:36.5 View workout
01/09/19 v0:20/0:40r...4 465m 1:36.7 View workout
01/07/19 v2:00/2:00r...8 4,140m 1:55.9

8x 2’ on/2’ off at approx 2k pace

View workout
01/07/19 5:07 1,037m 2:28.0 View workout
01/04/19 v10:00/3:00r...2 4,600m 2:10.4 View workout
01/04/19 1:54 423m 2:15.1 View workout
01/02/19 v0:45/0:45r...5 1,006m 1:51.8 View workout