Stefan Knight

Log

Date Distance Time Pace Comments Action
07/16/18 526m 2:36.9 2:29.1 View workout
07/16/18 4,000m 14:11.2 1:46.4 View workout
07/16/18 589m 2:52.4 2:26.3 View workout
07/13/18 517m 2:30.2 2:25.2 View workout
07/13/18 6,000m 22:58.3 1:54.8 View workout
07/13/18 528m 2:40.2 2:31.7 View workout
07/11/18 525m 2:35.1 2:27.7 View workout
07/11/18 7,500m 28:25.4 1:53.6 View workout
07/11/18 537m 2:50.2 2:38.4 View workout
07/10/18 555m 2:46.2 2:29.7 View workout
07/10/18 2,000m 7:10.2 1:47.5 View workout
07/10/18 607m 2:59.4 2:27.7 View workout
07/06/18 528m 2:25.2 2:17.5 View workout
07/06/18 2,000m 8:40.6 2:10.1 View workout
07/06/18 709m 3:30.4 2:28.3 View workout
07/05/18 525m 2:29.4 2:22.2 View workout
07/05/18 5,000m 19:07.4 1:54.7 View workout
07/05/18 526m 2:26.3 2:19.0 View workout
07/03/18 517m 2:26.4 2:21.5 View workout
07/03/18 8,000m 30:46.0 1:55.3

4x2k/2r @ 24

View workout