Stefan Knight

Log

Date Distance Time Pace Comments Action
06/25/18 524m 2:30.1 2:23.2 View workout
06/25/18 4,000m 14:02.8 1:45.3

250,500,750,1k,750,500,250/2r
@28

View workout
06/25/18 545m 2:54.8 2:40.3 View workout
06/22/18 529m 2:33.4 2:24.9 View workout
06/22/18 10,000m 38:12.9 1:54.6 View workout
06/22/18 523m 2:25.5 2:19.1 View workout
06/21/18 538m 2:29.3 2:18.7 View workout
06/21/18 4,000m 14:41.2 1:50.1 View workout
06/21/18 534m 2:39.3 2:29.1 View workout
06/20/18 545m 2:37.0 2:24.0 View workout
06/20/18 7,782m 30:00.0 1:55.6 View workout
06/20/18 524m 2:37.8 2:30.5 View workout
06/18/18 525m 2:27.4 2:20.3 View workout
06/18/18 7,500m 28:44.7 1:54.9 View workout
06/18/18 530m 2:33.2 2:24.5 View workout
06/15/18 532m 2:30.3 2:21.2 View workout
06/15/18 4,000m 14:27.4 1:48.4 View workout
06/15/18 534m 2:36.3 2:26.3 View workout
06/12/18 100m 0:22.7 1:53.5 View workout
06/12/18 522m 2:23.7 2:17.6 View workout