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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Stefan Knight

Log

Date Distance Time Pace Comments Action
07/06/18 709m 3:30.4 2:28.3 View workout
07/05/18 525m 2:29.4 2:22.2 View workout
07/05/18 5,000m 19:07.4 1:54.7 View workout
07/05/18 526m 2:26.3 2:19.0 View workout
07/03/18 517m 2:26.4 2:21.5 View workout
07/03/18 8,000m 30:46.0 1:55.3

4x2k/2r @ 24

 View workout
07/02/18 536m 2:39.0 2:28.3 View workout
07/02/18 5,000m 18:39.6 1:51.9 View workout
07/02/18 531m 2:48.3 2:38.4 View workout
06/29/18 520m 2:25.9 2:20.2 View workout
06/29/18 309m 1:00.0 1:37.0 View workout
06/29/18 100m 0:17.3 1:26.5 View workout
06/29/18 500m 1:39.6 1:39.6 View workout
06/29/18 161m 1:06.3 3:25.9 View workout
06/28/18 527m 2:28.1 2:20.5 View workout
06/28/18 7,500m 28:32.9 1:54.1 View workout
06/28/18 519m 2:33.4 2:27.7 View workout
06/26/18 527m 2:29.1 2:21.4 View workout
06/26/18 5,000m 19:15.7 1:55.5 View workout
06/26/18 523m 2:38.1 2:31.1 View workout