Stefan Knight
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/08/18 | 10x500m/1:00r | 18:05.3 | 1:48.5 | RowErg | View workout | |
| 01/08/18 | 2:10 | 521m | 2:05.3 | RowErg | View workout | |
| 01/07/18 | 2:39 | 525m | 2:32.0 | RowErg | View workout | |
| 01/07/18 | 5x2000m/2:00r | 39:10.8 | 1:57.5 | RowErg | View workout | |
| 01/07/18 | 2:19 | 538m | 2:09.9 | RowErg | View workout | |
| 01/05/18 | 2:35.0 | 537m | 2:24.3 | RowErg | View workout | |
| 01/05/18 | 3:40.5 | 1,000m | 1:50.2 | RowErg | View workout | |
| 01/05/18 | 3:41.1 | 1,000m | 1:50.5 | RowErg | View workout | |
| 01/05/18 | 3:41.2 | 1,000m | 1:50.6 | RowErg | View workout | |
| 01/05/18 | 3:40.5 | 1,000m | 1:50.2 | RowErg | View workout | |
| 01/05/18 | 3:40.0 | 1,000m | 1:50.0 | RowErg | View workout | |
| 01/05/18 | 2:18.1 | 554m | 2:04.6 | RowErg | View workout | |
| 01/03/18 | 2:33.7 | 524m | 2:26.6 | RowErg | View workout | |
| 01/03/18 | 0:17.5 | 100m | 1:27.5 | RowErg | View workout | |
| 01/03/18 | 20:01.2 | 5,000m | 2:00.1 | RowErg | View workout | |
| 01/03/18 | 2:30.0 | 540m | 2:18.8 | RowErg | View workout | |
| 01/02/18 | 2:35.4 | 542m | 2:23.3 | RowErg | View workout | |
| 01/02/18 | 5:35.6 | 1,500m | 1:51.8 | RowErg | View workout | |
| 01/02/18 | 5:37.5 | 1,500m | 1:52.5 | RowErg | View workout | |
| 01/02/18 | 5:36.9 | 1,500m | 1:52.3 | RowErg | View workout | |
| 01/02/18 | 5:38.3 | 1,500m | 1:52.7 | RowErg | View workout | |
| 01/02/18 | 2:16.6 | 530m | 2:08.8 | RowErg | View workout | |
| 12/27/17 | 2:38.2 | 528m | 2:29.8 | RowErg | View workout | |
| 12/27/17 | 39:12.1 | 10,000m | 1:57.6 | RowErg | View workout | |
| 12/27/17 | 2:23.3 | 547m | 2:10.9 | RowErg | View workout |