Michael McGuirk

Log

Date Distance Time Pace Comments Action
04/03/19 3,064m 12:00.0 1:57.4

BC 12' Z4

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04/03/19 3,131m 15:02.9 2:24.1

BC wu

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04/02/19 1,914m 10:00.0 2:36.7

BC cd

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04/02/19 7,273m 30:00.0 2:03.7

BC 2x15'/5' Z3

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04/02/19 6,587m 15:00.0 2:16.6

BC wu

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04/01/19 1,916m 10:00.0 2:36.5

BC cd

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04/01/19 2,553m 10:00.0 1:57.5

BC 10' Z4

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04/01/19 3,211m 15:00.0 2:20.1

BC wu

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03/30/19 14,781m 1:19:34.0 2:41.4

CN PBC 4X Summary for your location at 2019-03-30T11:52:00Z: Temperature 11.1C/51.9F. Wind: 1.5 m/s (3.0 kt). Wind Bearing: 180.0 degrees…

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03/29/19 1,903m 10:00.0 2:37.6

BC cd

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03/29/19 12,085m 50:00.0 2:04.1

BC 5x10'/5' Z3

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03/29/19 2,090m 10:00.0 2:23.5

BC wu

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03/28/19 3,393m 10:00.0 2:56.8

BC cd

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03/28/19 27,226m 1:00:00.0 2:12.2

60' Z2 Zwift NYC

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03/28/19 4,097m 10:00.0 2:26.4

BC wu

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03/27/19 1,894m 10:00.0 2:38.3

BC cd

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03/27/19 11,590m 48:00.0 2:04.2

BC 4x12'/5' Z3

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03/27/19 2,151m 10:00.0 2:19.4

BC wu

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03/26/19 3,240m 10:00.0 3:05.1

BC cd

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03/26/19 26,418m 57:00.0 2:09.4

BC Zwift Z2

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