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Concept2 Blog

Dec 23 Why Concept2 Supports 40 Year Old Ergs
Dec 22 The Evolution of the Concept2 SkiErg
Dec 17 2025 Concept2 Year in Review: Moving Together
Dec 16 Holiday Season Erg Workouts

Michael McGuirk

Log

Date Workout Score Ave Comments Action
12/18/18 10:00 4,577m 2:11.0

BC testing knee

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12/18/18 10:00 2,113m 2:21.9

BC testing knee

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12/17/18 v1:00/2:00r...11 2,831m 1:56.5

BC 2x(4x1'/2')/3' Z6

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12/17/18 20:00 4,240m 2:21.5

BC wu

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12/15/18 1:10:37.0 12,340m 2:51.6

RiM PBC 4X Summary for your location at 2018-12-15T13:52:00Z: Temperature 11.7C/53.0F. Wind: 4.1 m/s (8.0 kt). Wind Bearing: 10.0 degrees…

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12/14/18 500m 1:44.4 1:44.4

BC 500m test for rowsandall.com

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12/14/18 10:00 1,719m 2:54.5

BC cd

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12/14/18 52:00.0 9,598m 2:42.5

BC 2x8'/5' Z4
0min/13min+2x8min/5min+0min/13min

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12/13/18 20:00 4,472m 2:14.1

BC 10' "lifting"

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12/12/18 46:00.0 18,732m 2:27.3

BC 12' Z4
0min/17min+12min/17min

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12/11/18 v12:00/5:00r...4 9,959m 2:18.5

BC 2x12'/5' Z3

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12/10/18 30:11 13,134m 2:17.9

BC 2x(3'@185+5'@155)2'r

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12/09/18 500m 1:46.3 1:46.3

BC 500m test for R

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12/09/18 500m 0:56.1 1:52.2

BC 500m test for R

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12/08/18 1:17:29.0 14,474m 2:40.5

RiM PBC 4X Summary for your location at 2018-12-08T12:52:00Z: Temperature -2.2C/28.0F. Wind: 0.0 m/s (0.0 kt). Wind Bearing: 0.0 degrees<…

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12/07/18 v10:00/5:00r...6 14,077m 2:07.8

BC 5x10'/5' Z3

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12/05/18 2:18.2 500m 2:18.2

Slider problem!
from boatcoach via rowsandall.com

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12/05/18 10:00.0 1,734m 2:53.0

from boatcoach via rowsandall.com
0min/10min

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12/05/18 1:04:00.0 13,085m 2:26.7

from boatcoach via rowsandall.com
4x12min/4min

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12/05/18 10:00.0 2,222m 2:15.0

from boatcoach via rowsandall.com

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12/04/18 1:07:00.0 14,578m 2:17.8

BC 6x8'/1' Z2
0min/8min+6x8min/1min+0min/5min

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12/03/18 1:07:28 29,831m 2:15.7

BC 67' Zwift

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11/27/18 v11:00/5:00r...5 24,848m 2:12.8

BC 3x11'/5' Z3

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11/26/18 1:00:15 25,940m 2:19.3

BC 60' Zwift

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11/24/18 1:18:44.0 14,380m 2:44.2

FR PBC 4X Summary for your location at 2018-11-24T12:52:00Z: Temperature 3.9C/39.0F. Wind: 3.6 m/s (7.0 kt). Wind Bearing: 40.0 degrees

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