Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/19 | 5:35.2 | 1,207m | 2:18.8 | Slides | View workout | |
| 01/23/19 | 10:00.0 | 1,958m | 2:33.2 | Slides | View workout | |
| 01/23/19 | 54:00.0 | 10,940m | 2:28.0 | Slides | View workout | |
| 01/23/19 | 10:00.0 | 2,250m | 2:13.3 | Slides | View workout | |
| 01/22/19 | 20:00.0 | 4,664m | 2:08.6 | Slides | View workout | |
| 01/22/19 | 20:00.0 | 4,642m | 2:09.2 | Slides | View workout | |
| 01/22/19 | 20:00.0 | 4,631m | 2:09.5 | Slides | View workout | |
| 01/21/19 | 20:00.0 | 3,944m | 2:32.1 | Slides | View workout | |
| 01/21/19 | 1:00 | 326m | 1:32.0 | Slides | View workout | |
| 01/21/19 | 1:00.0 | 201m | 2:29.2 | Slides | View workout | |
| 01/21/19 | 1:00.0 | 219m | 2:16.9 | Slides | View workout | |
| 01/21/19 | 20:00.0 | 4,133m | 2:25.1 | Slides | View workout | |
| 01/19/19 | 1:33:29.0 | 16,314m | 2:51.9 | Water | View workout | |
| 01/18/19 | 10:00.0 | 2,004m | 2:29.7 | Slides | View workout | |
| 01/18/19 | 39:00.0 | 7,280m | 2:40.7 | Slides | View workout | |
| 01/18/19 | 15:00.0 | 3,098m | 2:25.2 | Slides | View workout | |
| 01/17/19 | 4000m | 7:47.3 | 1:56.8 | BikeErg | View workout | |
| 01/17/19 | 20:00.0 | 7,858m | 2:32.7 | BikeErg | View workout | |
| 01/17/19 | 20:00.0 | 8,558m | 2:20.2 | BikeErg | View workout | |
| 01/16/19 | 44:00.0 | 9,783m | 2:14.9 | Slides | View workout | |
| 01/15/19 | 20:00.0 | 8,552m | 2:20.3 | BikeErg | View workout | |
| 01/15/19 | 20:00.0 | 8,816m | 2:16.1 | BikeErg | View workout | |
| 01/14/19 | 12:00.0 | 2,379m | 2:31.3 | Slides | View workout | |
| 01/14/19 | 10:00.0 | 1,841m | 2:42.9 | Slides | View workout | |
| 01/14/19 | 20:00.0 | 4,405m | 2:16.2 | Slides | View workout |