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Michael McGuirk

Log

Date Distance Time Pace Comments Action
04/08/19 3,045m 15:00.0 2:27.7

BC wu

 View workout
04/06/19 14,190m 1:16:47.0 2:42.3

CN PBC 4X Summary for your location at 2019-04-06T11:52:00Z: Temperature 8.9C/48.0F. Wind: 1.5 m/s (3.0 kt). Wind Bearing: 350.0 degrees<…

 View workout
04/05/19 1,811m 10:00.0 2:45.6

BC cd

 View workout
04/05/19 4,093m 16:00.0 1:57.2

BC 2x8'/5' Z4

 View workout
04/05/19 3,108m 15:00.0 2:24.7

BC wu

 View workout
04/04/19 25,437m 1:00:13.4 2:22.0

BC 60' Z2 Zwift

 View workout
04/03/19 1,657m 10:00.0 3:01.0

BC cd

 View workout
04/03/19 3,064m 12:00.0 1:57.4

BC 12' Z4

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04/03/19 3,131m 15:02.9 2:24.1

BC wu

 View workout
04/02/19 1,914m 10:00.0 2:36.7

BC cd

 View workout
04/02/19 7,273m 30:00.0 2:03.7

BC 2x15'/5' Z3

 View workout
04/02/19 6,587m 15:00.0 2:16.6

BC wu

 View workout
04/01/19 1,916m 10:00.0 2:36.5

BC cd

 View workout
04/01/19 2,553m 10:00.0 1:57.5

BC 10' Z4

 View workout
04/01/19 3,211m 15:00.0 2:20.1

BC wu

 View workout
03/30/19 14,781m 1:19:34.0 2:41.4

CN PBC 4X Summary for your location at 2019-03-30T11:52:00Z: Temperature 11.1C/51.9F. Wind: 1.5 m/s (3.0 kt). Wind Bearing: 180.0 degrees…

 View workout
03/29/19 1,903m 10:00.0 2:37.6

BC cd

 View workout
03/29/19 12,085m 50:00.0 2:04.1

BC 5x10'/5' Z3

 View workout
03/29/19 2,090m 10:00.0 2:23.5

BC wu

 View workout
03/28/19 3,393m 10:00.0 2:56.8

BC cd

 View workout