Michael McGuirk

Log

Date Distance Time Pace Comments Action
05/24/19 4,604m 18:00.0 1:57.2

BC 2x9'/5' Z4

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05/24/19 2,161m 10:00.0 2:18.8

BC wu

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05/23/19 2,013m 10:00.0 2:29.0

BC cd+

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05/23/19 9,728m 40:00.0 2:03.3

BC 4x10'/4' Z3S

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05/23/19 2,115m 10:00.0 2:21.8

BC wu

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05/22/19 2,008m 10:00.0 2:29.4

BC 10' cd+

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05/22/19 4,689m 18:00.0 1:55.1

BC 3x6'/5' Z5

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05/22/19 3,145m 15:00.0 2:23.0

BC 15' wu

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05/21/19 2,020m 10:00.0 2:28.5

BC cd+

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05/21/19 10,676m 44:00.0 2:03.6

BC 4x11'/4' Z3

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05/21/19 2,139m 10:00.0 2:20.2

BC wu

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05/20/19 2,018m 10:00.0 2:28.6

BC cd+

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05/20/19 5,105m 20:00.0 1:57.5

BC 2x10'/5' Z4

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05/20/19 2,162m 10:00.0 2:18.7

BC wu

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05/18/19 18,254m 1:34:26.0 2:35.1

FR PBC 4X Summary for your location at 2019-05-18T10:52:00Z: Temperature 18.3C/64.9F. Wind: 2.5 m/s (5.0 kt). Wind Bearing: 170.0 degrees…

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05/17/19 1,998m 10:00.0 2:30.1

BC cd+

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05/17/19 4,085m 16:00.0 1:57.5

BC 2x8'/4' Z4

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05/17/19 3,243m 15:00.0 2:18.7

BC wu

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05/16/19 1,882m 10:00.0 2:39.4

BC cd+

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05/16/19 9,501m 39:00.0 2:03.1

BC 3x13'/4' Z3

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