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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael McGuirk

Log

Date Distance Time Pace Comments Action
06/13/19 924m 2:00.0 2:09.8

BC test FB streaming

 View workout
06/13/19 481m 2:00.0 2:04.7

BC test FB streaming

 View workout
06/12/19 1,896m 10:00.0 2:38.2

BC cd+

 View workout
06/12/19 3,252m 12:00.0 1:50.7

BC 6x2'/2' Z5

 View workout
06/12/19 3,232m 15:00.0 2:19.2

BC wu

 View workout
06/11/19 1,984m 10:00.0 2:31.2

BC cd+

 View workout
06/11/19 5,123m 20:00.0 1:57.1

BC 2x10'/5' Z4

 View workout
06/11/19 2,217m 10:00.0 2:15.3

BC wu

 View workout
06/10/19 1,933m 10:00.0 2:35.1

BC cd+

 View workout
06/10/19 14,571m 1:00:00.0 2:03.5

BC 4x15'/4' Z3

 View workout
06/10/19 2,179m 10:00.0 2:17.6

BC wu

 View workout
06/08/19 20,346m 1:47:30.5 2:38.5

CN PBC 4X

 View workout
06/07/19 1,929m 10:00.0 2:35.5

BC cd+

 View workout
06/07/19 4,103m 16:00.0 1:56.9

BC 2x8'/4' Z4

 View workout
06/07/19 2,232m 10:00.0 2:14.4

BC wu

 View workout
06/06/19 1,994m 10:00.0 2:30.4

BC cd+

 View workout
06/06/19 6,370m 26:00.0 2:02.4

BC 2x13'/4' Z3S

 View workout
06/06/19 2,253m 10:00.0 2:13.1

BC wu

 View workout
06/05/19 1,990m 10:00.0 2:30.7

BC cd+

 View workout
06/05/19 2,621m 10:00.0 1:54.4

BC 2x5'/5' Z5

 View workout