Concept2 Logbook | Log for Michael McGuirk

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Michael McGuirk

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/30/19	v6:00/5:00r...3	4,061m	2:12.9	Slides	BC 3x6'/5' Z5 Bust!	View workout
05/30/19	15:00	3,208m	2:20.2	Slides	BC wu	View workout
05/29/19	v10:00/5:00r...5	34,249m	2:13.1	BikeErg	BC 3x17'/5' + wu & cd+	View workout
05/28/19	15:00	3,015m	2:29.2	Slides	BC cd+	View workout
05/28/19	v4:00/4:00r...4	4,158m	1:55.4	Slides	BC 4x4'/4' Z5 Bust!	View workout
05/28/19	15:00	3,137m	2:23.4	Slides	BC wu	View workout
05/27/19	1:44:24.0	19,207m	2:43.0	Water	CN PBC 4X	View workout
05/25/19	1:30:28.0	17,124m	2:38.4	Water	CN PBC 4X	View workout
05/24/19	10:00	1,963m	2:32.8	Slides	BC cd+	View workout
05/24/19	v9:00/5:00r...2	4,604m	1:57.2	Slides	BC 2x9'/5' Z4	View workout
05/24/19	10:00	2,161m	2:18.8	Slides	BC wu	View workout
05/23/19	10:00	2,013m	2:29.0	Slides	BC cd+	View workout
05/23/19	v10:00/4:00r...4	9,728m	2:03.3	Slides	BC 4x10'/4' Z3S	View workout
05/23/19	10:00	2,115m	2:21.8	Slides	BC wu	View workout
05/22/19	10:00	2,008m	2:29.4	Slides	BC 10' cd+	View workout
05/22/19	v6:00/5:00r...3	4,689m	1:55.1	Slides	BC 3x6'/5' Z5	View workout
05/22/19	15:00	3,145m	2:23.0	Slides	BC 15' wu	View workout
05/21/19	10:00	2,020m	2:28.5	Slides	BC cd+	View workout
05/21/19	v11:00/4:00r...4	10,676m	2:03.6	Slides	BC 4x11'/4' Z3	View workout
05/21/19	10:00	2,139m	2:20.2	Slides	BC wu	View workout
05/20/19	10:00	2,018m	2:28.6	Slides	BC cd+	View workout
05/20/19	v10:00/5:00r...2	5,105m	1:57.5	Slides	BC 2x10'/5' Z4	View workout
05/20/19	10:00	2,162m	2:18.7	Slides	BC wu	View workout
05/18/19	1:34:26.0	18,254m	2:35.1	Water	FR PBC 4X Summary for your location at 2019-05-18T10:52:00Z: Temperature 18.3C/64.9F. Wind: 2.5 m/s (5.0 kt). Wind Bearing: 170.0 degrees…	View workout
05/17/19	10:00	1,998m	2:30.1	Slides	BC cd+	View workout

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