Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/19/19 | 15:00 | 3,104m | 2:24.9 | Slides | View workout | |
| 07/18/19 | 1:32:33.0 | 42,323m | 2:11.2 | BikeErg | View workout | |
| 07/17/19 | 10:00 | 1,897m | 2:38.1 | Slides | View workout | |
| 07/17/19 | v3:00/3:00r...4 | 3,201m | 1:52.4 | Slides | View workout | |
| 07/17/19 | v3:00/3:00r...1 | 1,238m | 2:25.3 | BikeErg | View workout | |
| 07/17/19 | 20:00 | 8,371m | 2:23.3 | BikeErg | View workout | |
| 07/16/19 | 10:00 | 3,381m | 2:57.4 | BikeErg | View workout | |
| 07/16/19 | v12:00/4:00r...3 | 17,365m | 2:04.3 | BikeErg | View workout | |
| 07/16/19 | 10:00 | 4,385m | 2:16.8 | BikeErg | View workout | |
| 07/15/19 | 10:00 | 1,844m | 2:42.6 | Slides | View workout | |
| 07/15/19 | v1:30/2:30r...6 | 2,525m | 1:46.9 | Slides | View workout | |
| 07/15/19 | 20:00 | 4,139m | 2:24.9 | Slides | View workout | |
| 07/13/19 | 1:36:12.0 | 17,126m | 2:48.5 | Water | View workout | |
| 07/12/19 | 15:00 | 2,804m | 2:40.4 | Slides | View workout | |
| 07/12/19 | v4:00/4:00r...6 | 6,269m | 1:54.8 | Slides | View workout | |
| 07/12/19 | 15:00 | 3,284m | 2:17.0 | Slides | View workout | |
| 07/11/19 | 10:00 | 1,860m | 2:41.2 | Slides | View workout | |
| 07/11/19 | v1:00/1:00r...8 | 2,318m | 1:43.5 | Slides | View workout | |
| 07/11/19 | 20:00 | 4,317m | 2:18.9 | Slides | View workout | |
| 07/10/19 | 10:00 | 1,803m | 2:46.3 | Slides | View workout | |
| 07/10/19 | v20:00/2:00r...2 | 9,133m | 2:11.3 | Slides | View workout | |
| 07/10/19 | v20:00/2:00r...2 | 9,112m | 2:11.6 | Slides | View workout | |
| 07/10/19 | 10:00 | 2,087m | 2:23.7 | Slides | View workout | |
| 07/09/19 | 10:00 | 1,785m | 2:48.0 | Slides | View workout | |
| 07/09/19 | v8:00/5:00r...3 | 6,151m | 1:57.0 | Slides | View workout |