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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Michael McGuirk

Log

Date Distance Time Pace Comments Action
06/20/19 2,198m 10:00.0 2:16.4

BC wu

 View workout
06/19/19 1,923m 10:00.0 2:36.0

BC cd+

 View workout
06/19/19 4,009m 15:00.0 1:52.2

BC 5x3'/3' Z5

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06/19/19 3,208m 15:00.0 2:20.2

BC wu

 View workout
06/18/19 1,872m 10:00.0 2:40.2

BC cd+

 View workout
06/18/19 14,513m 1:00:00.0 2:04.0

BC 5x12'/4' Z3

 View workout
06/18/19 2,172m 10:00.0 2:18.1

BC wu

 View workout
06/17/19 1,935m 10:00.0 2:35.0

BC cd

 View workout
06/17/19 2,329m 8:00.0 1:43.0

BC 8x1'/2' Z6

 View workout
06/17/19 4,310m 20:00.0 2:19.2

BC wu

 View workout
06/15/19 17,040m 1:35:21.4 2:47.8

CN PBC 4X

 View workout
06/14/19 380m 2:00.0 2:37.8

BC test FB streaming

 View workout
06/14/19 2,011m 10:00.0 2:29.1

BC cd+

 View workout
06/14/19 11,639m 48:00.0 2:03.7

BC 4x12'/4' Z3S

 View workout
06/14/19 2,202m 10:00.0 2:16.2

BC wu

 View workout
06/14/19 488m 2:00.0 2:02.9

BC test FB streaming

 View workout
06/13/19 2,023m 10:00.0 2:28.2

BC cd+

 View workout
06/13/19 1,732m 6:00.0 1:43.9

BC 4x1.5'/2.5' Z6

 View workout
06/13/19 3,324m 15:00.0 2:15.3

BC wu

 View workout
06/13/19 970m 2:00.0 2:03.7

BC test FB streaming

 View workout