Michael McGuirk
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/19 | 15:00 | 2,701m | 2:46.6 | Slides | View workout | |
| 08/16/19 | 13x0:45/1:15r | 2,723m | 1:47.4 | Slides | View workout | |
| 08/16/19 | 15:00 | 3,076m | 2:26.2 | Slides | View workout | |
| 08/15/19 | 1:10:13 | 31,098m | 2:15.4 | BikeErg | View workout | |
| 08/15/19 | 10:00 | 3,610m | 2:46.2 | BikeErg | View workout | |
| 08/13/19 | 10:00 | 1,826m | 2:44.2 | Slides | View workout | |
| 08/13/19 | v8:00/4:00r...3 | 6,003m | 1:59.9 | Slides | View workout | |
| 08/13/19 | 10:00 | 2,169m | 2:18.3 | Slides | View workout | |
| 08/12/19 | 10:00 | 1,820m | 2:44.8 | Slides | View workout | |
| 08/12/19 | 10:00 | 1,826m | 2:44.2 | Slides | View workout | |
| 08/12/19 | v15:00/5:00r...2 | 7,151m | 2:05.8 | Slides | View workout | |
| 08/12/19 | 10:00 | 2,055m | 2:25.9 | Slides | View workout | |
| 08/10/19 | 1:23:00.0 | 16,515m | 2:30.7 | Water | View workout | |
| 08/09/19 | 10:00 | 3,277m | 3:03.0 | BikeErg | View workout | |
| 08/09/19 | v15:00/5:00r...3 | 21,509m | 2:05.5 | BikeErg | View workout | |
| 08/09/19 | 10:00 | 4,117m | 2:25.7 | BikeErg | View workout | |
| 08/08/19 | 15:00 | 5,205m | 2:52.9 | BikeErg | View workout | |
| 08/08/19 | v1:30/2:30r...8 | 6,484m | 1:51.0 | BikeErg | View workout | |
| 08/08/19 | 15:00 | 6,378m | 2:21.1 | BikeErg | View workout | |
| 08/07/19 | 1:00:14.0 | 23,645m | 2:32.8 | BikeErg | View workout | |
| 08/06/19 | 15:00 | 4,792m | 3:07.8 | BikeErg | View workout | |
| 08/06/19 | v10:00/5:00r...4 | 19,579m | 2:02.5 | BikeErg | View workout | |
| 08/06/19 | 15:00 | 6,416m | 2:20.2 | BikeErg | View workout | |
| 08/05/19 | 15:00 | 5,001m | 2:59.9 | BikeErg | View workout | |
| 08/05/19 | v2:00/2:00r...8 | 8,383m | 1:54.5 | BikeErg | View workout |