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Michael McGuirk

Log

Date Distance Time Pace Comments Action
08/16/19 2,701m 15:00.0 2:46.6

BC cd+

 View workout
08/16/19 2,723m 9:45.0 1:47.4

2x(6x45"/75")/2'r Z6

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08/16/19 3,076m 15:00.0 2:26.2

BC wu

 View workout
08/15/19 31,098m 1:10:13.0 2:15.4

BC Zwift London "Greatest London Loop"

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08/15/19 3,610m 10:00.0 2:46.2

BC wu

 View workout
08/13/19 1,826m 10:00.0 2:44.2

BC cd+

 View workout
08/13/19 6,003m 24:00.0 1:59.9

BC 3x8'/4' Z4

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08/13/19 2,169m 10:00.0 2:18.3

BC wu

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08/12/19 1,820m 10:00.0 2:44.8

BC 4x30"/90"

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08/12/19 1,826m 10:00.0 2:44.2

BC 4x30"/90"

 View workout
08/12/19 7,151m 30:00.0 2:05.8

BC 2x15'/5' Z3

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08/12/19 2,055m 10:00.0 2:25.9

BC wu

 View workout
08/10/19 16,515m 1:23:00.0 2:30.7

CN PBC 4X

 View workout
08/09/19 3,277m 10:00.0 3:03.0

BC cd+

 View workout
08/09/19 21,509m 45:00.0 2:05.5

BC3x15'/5' Z3

 View workout
08/09/19 4,117m 10:00.0 2:25.7

BC wu

 View workout
08/08/19 5,205m 15:00.0 2:52.9

BC cd+

 View workout
08/08/19 6,484m 12:00.0 1:51.0

BC 8x1.5'/2.5' Z6

 View workout
08/08/19 6,378m 15:00.0 2:21.1

BC wu

 View workout
08/07/19 23,645m 1:00:14.0 2:32.8

Zwift NYC 60' Z2
0m/48sec+3081sec/485sec

 View workout