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Michael McGuirk

Log

Date Distance Time Pace Comments Action
08/29/19 33,680m 1:20:15.2 2:22.9

BC082919 Zwift London GLL Z2

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08/27/19 28,286m 1:10:18.4 2:29.1

BC Zwift NYC T6T

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08/27/19 4,098m 10:00.0 2:26.4

BC wu

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08/26/19 3,092m 10:00.0 3:14.0

BC cd+

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08/26/19 10,543m 20:00.0 1:53.8

BC 10x2'/2' Z5

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08/26/19 6,268m 15:00.0 2:23.5

BC wu

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08/24/19 16,204m 1:28:19.0 2:43.5

PBC 4X

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08/23/19 11,185m 25:15.1 2:15.4

BC Zwift NYC PPL #1

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08/23/19 11,207m 25:16.3 2:15.2

ED Zwift NYC PPL #2

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08/22/19 2,428m 15:00.0 3:05.3

BC cd+ 4x30"/90" Z6

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08/22/19 3,446m 12:00.0 1:44.4

BC 2x(6x1'/1.5'r)/4.5'r Z6

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08/22/19 2,923m 15:00.0 2:33.9

BC 15' wu

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08/21/19 26,185m 1:00:16.0 2:18.0

BC Zwift Watopia VCF Z2

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08/20/19 5,477m 15:00.0 2:44.3

BC cd+ 5x30"/90" Z6

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08/20/19 7,977m 16:00.0 2:00.3

BC 2x8'/5' Z4

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08/20/19 6,010m 15:00.0 2:29.7

BC wu

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08/19/19 3,285m 10:00.0 3:02.6

BC cd+

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08/19/19 14,378m 30:00.0 2:05.1

BC 2x15'/5' Z3

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08/19/19 4,285m 10:00.0 2:20.0

BC wu

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08/17/19 28,740m 1:10:15.8 2:26.6

BC Zwift NYC "The 6 Train" (T6T)

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