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Michael McGuirk

Log

Date Distance Time Pace Comments Action
10/03/19 7,526m 20:00.0 2:39.4

BC cd

 View workout
10/03/19 9,757m 21:09.4 2:10.1

BC 10x1'/1' Z6

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10/03/19 8,772m 20:00.0 2:16.7

BC wu

 View workout
10/02/19 32,205m 1:15:15.6 2:20.2

BC 75' Zwift London GLL

 View workout
10/02/19 5,904m 15:00.0 2:32.4

BC wu

 View workout
10/01/19 6,001m 13:11.5 2:11.8

BC 8'/4' Z3

 View workout
10/01/19 5,918m 13:00.0 2:11.8

BC 8'/4' Z3

 View workout
10/01/19 3,885m 8:00.0 2:03.5

BC 8'/4' Z3

 View workout
10/01/19 6,163m 15:00.0 2:26.0

BC wu

 View workout
09/30/19 864m 2:00.0 2:18.8


0min/2min

 View workout
09/30/19 6,930m 15:51.0 2:17.2

Z 15' wu test test, test for BC logbook

 View workout
09/30/19 18,124m 40:26.0 2:13.8

Z 40' Zwift Z3 test test, test for BC logbook

 View workout
09/28/19 12,540m 1:02:10.8 2:28.7

CN PBC 4X

 View workout
09/27/19 26,029m 1:00:22.7 2:19.1

BC 60' Zwift 2xVFF Z3

 View workout
09/27/19 4,807m 15:00.0 3:07.2

BC wu

 View workout
09/26/19 2,540m 15:00.0 2:57.1

BC cd

 View workout
09/26/19 2,608m 9:00.0 1:43.5

BC 12x45"/75" Z6

 View workout
09/26/19 3,080m 15:00.0 2:26.1

BC wu

 View workout
09/25/19 2,707m 15:00.0 2:46.2

BC cd+

 View workout
09/25/19 3,171m 12:00.0 1:53.5

BC 4x3'/3' Z5

 View workout