Michael McGuirk

Log

Date Distance Time Pace Comments Action
12/11/19 24,740m 55:58.4 2:15.7

BC 55' Zwift London Stage 2

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12/10/19 2,774m 15:00.0 2:42.2

BC cd+

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12/10/19 4,878m 20:00.0 2:03.0

BC 2x10'/4' Z4

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12/10/19 3,064m 15:00.0 2:26.8

BC wu

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12/09/19 22,427m 56:00.0 2:29.8

BC 7x4'/4' Z3

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12/09/19 3,174m 8:59.0 2:49.8

wu

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12/09/19 13,337m 30:07.8 2:15.5

BC 30' Zwift London

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12/09/19 698m 2:42.9 3:53.3

wu

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12/04/19 12,122m 29:04.4 2:23.9

BC 6x2'/2' abort

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12/03/19 1,825m 10:00.0 2:44.3

BC 10' cd+

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12/03/19 4,968m 20:00.0 2:00.7

BC 2x10'/4' Z4

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12/03/19 2,959m 15:00.0 2:32.0

BC 15' wu

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12/02/19 34,765m 1:20:15.7 2:18.5

BC 80' Zwift Yorkshire

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11/30/19 16,133m 1:26:11.0 2:40.2

CN PBC 4X

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11/29/19 5,578m 28:00.0 2:30.5

BC 5x1'/3' Z6 +wu

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11/28/19 30,570m 1:10:18.2 2:17.9

BC 70' Zwift NYC

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11/27/19 2,718m 15:00.0 2:45.5

BC cd

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11/27/19 3,842m 20:00.0 2:36.1

BC 2x5'/5' Z5

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11/27/19 3,060m 15:00.0 2:27.0

BC wu

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11/26/19 31,320m 1:17:56.8 2:29.3

GC 3x12'/4' Z3S

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