Michael McGuirk

Log

Date Distance Time Pace Comments Action
08/28/18 5,711m 15:00.0 2:37.5

BC cd BE

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08/28/18 5,186m 20:00.0 1:55.6

BC 2x10' Z4

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08/28/18 3,088m 15:00.0 2:25.7

BC wu

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08/27/18 5,855m 15:00.0 2:33.7

BC cd BE

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08/27/18 3,598m 16:00.0 2:13.4

BC 6x1'/2' Z6

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08/27/18 11,760m 48:00.0 2:02.4

BC 4x12'/5' Z3

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08/27/18 3,157m 15:00.0 2:22.5

BC wu

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08/26/18 12,051m 30:00.0 2:29.3

BikeErg
0min/30min

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08/25/18 1,846m 10:00.0 2:42.5

BC cd

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08/25/18 7,391m 30:00.0 2:01.7

BC 2x15'/5' Z3S

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08/25/18 2,150m 10:00.0 2:19.5

BC wu

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08/25/18 1,158m 5:00.0 2:09.5

PS wu/test
0min/5min

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08/24/18 14,959m 1:15:41.0 2:31.7

CN/FR fused PBC 4X Summary for your location at 2018-08-24T10:52:00Z: Temperature 18.3C/64.9F. Wind: 2.0 m/s (4.0 kt). Wind Bearing: 330.…

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08/23/18 5,845m 15:00.0 2:33.9

BC cd BE

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08/23/18 5,094m 22:30.0 2:12.5

BC 2x(6x1'/1.5')/6.5' Z6

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08/23/18 4,140m 20:00.0 2:24.9

BC wu

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08/22/18 3,806m 10:00.0 2:37.6

BC cd BE

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08/22/18 3,471m 16:00.0 2:18.2

BC 6x1'/2'Z6

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08/22/18 13,882m 1:00:00.0 2:09.6

BC 3x20'/2' Z2

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08/22/18 2,150m 10:00.0 2:19.5

BC wu

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